This episode of the Scwair One Podcast was recorded during another one of my 12-hour open Zoom calls, designed to create meaningful connections between people in my network.

I had the pleasure of chatting with the ultra-inspiring Arber Ismaili – a shining light on LinkedIn, known for spreading positivity and raising awareness about the challenges autistic people face on a daily basis. Arber shares profound insights and genuine messages of kindness and hope, while talking about some personal hurdles he comes across and ultimately, how he stays positive

You'll discover:

• How Arber's positivity journey began
• The challenges of multitasking and sensory sensitivities faced by autistic individuals
• The importance of recognising and respecting neurodiversity
• Why kindness and authenticity are his guiding principles
• How LinkedIn became a platform for his positivity and impactful connections
• His advice on spreading joy and starting your own journey of online positivity

This conversation is a powerful reminder to be kinder, cherish each day, and create a positive legacy. Connect with Arber on LinkedIn to follow his inspiring work and learn more about autism awareness.

Sit back and get ready to be uplifted!

This episode of the Scwair One Podcast was another one recorded during one of my 12 hour open• Zoom calls.

It features a conversation with awesome marketing & branding expert Mychael Owen. Mychael helps brands and businesses be more interesting.

He’s had an interesting entrepreneurial career:

From his early days as founder of an award-winning design & marketing agency leading to a plethora of advisory roles, to founding multiple businesses and brands, including the fashion label Always Wear Red, luxury holiday home The Old Post Office... he also enjoys exercising his writing legs with his brilliant blog 50 Odd – the diary of a man who stopped waiting.

He’s a lecturer, growth coach and writer.
He’s also none of the above.
And all of them.

And he’s currently writing a book.
Which I find really interesting.

This is a long one... because there is just so much gold inside.

You'll learn:

• The benefits of being interesting
• The difference between marketers and publishers
• Why if you're not seen or noticed – everything else is irrelevant
• Why downtime IS life
• How he discovered marketing and grew a business on the way
• How his gut told him how to stand out
• What he's writing
• Why he wants to kill marketers
• Why he doesn't care about the Linkedin algorithm
• His take on personal brands
• Why stand up comedy would make him cry
• Why Mychael is like Eminem
• About taking pills and writing books
• The saddest story about a last bird
• His process for writing
• Why we should be aware of the echo chamber

You can find Mychael at:
mychael.co.Uk

Is AI a threat or a friend?
And how can it help your business?

Welcome to the Scwair One Podcast. I'm Andy Greenhouse and I'm on a mission to discover what it takes to start something from scratch.

Recorded during one of my 12 hour open• Zoom calls, this is Part 2 of my conversation with AI enthusiast and analyst, Frank Mendoza.

In this episode Frank takes questions and we bring in others on the call who talk about their own positive (mostly) experiences of using AI in their work.

A bit about Frank:
As the Founder and Managing Partner of Catalytics, Frank boasts over 20 years of experience in strategy and data science, working with Fortune 500 enterprises to solve business challenges with advanced analytical solutions.

Join us as we discuss the everyday experiences of AI, the potential impact on the creative industry, and how AI can complement your work.

From exploring ChatGPT and GPT-4 to discussing the power of prompts and AI-generated poetry, our conversatin covers a wide array of topics that showcase the potential of artificial intelligence.

We delve into AI's role in the creative industry, discussing potential challenges and benefits, such as the use of AI for creative iteration and identifying patterns. We also touch on tools like Obsidian and Roam Research, which utilise knowledge graphs in fields like healthcare.

The conversation also covers AI's potential pitfalls, including creative copyright issues, bias, and the future manipulation of humans by AI. They explore the importance of understanding AI's capabilities and limitations and how it can be utilized in small businesses. Lastly, they discuss the AI wars in the context of SEO and Microsoft's investment in AI technology.

Get ready for a thought-provoking and informative discussion on the world of AI, its applications, and the potential future we face in this AI-driven world.

In this episode we cover:

• Help with pattern detection
• Knowledge Graphs
• Creative copyright issues
• Summarising with Chat GPT
• Reinforcement learning and kindness
• AI manipulating humans
• AI bias
• AI for small businesses
• The beginning of the AI wars and the demise of SEO

Show Notes : scwair1.com/podcast-exploring-AI-2023

I've heard of Chat GPT, but how do I use it for my business? This episode will help you figure it out.

Welcome to the Scwair One Podcast. I'm Andy Greenhouse and I'm on a mission to discover what it takes to start something from scratch.

Recorded during one of my 12 hour open• Zoom calls, in this fascinating episode of The Scwair One Podcast, I talk to AI enthusiast and analyst, Frank Mendoza.

As the Founder and Managing Partner of Catalytics, Frank boasts over 20 years of experience in strategy and data science, working with Fortune 500 enterprises to solve business challenges with advanced analytical solutions.

Join me as we discuss the everyday experiences of AI, the potential impact on the creative industry, and how AI can complement your work.

From exploring ChatGPT and GPT-4 to discussing the power of prompts and AI-generated poetry, our conversatin covers a wide array of topics that showcase the potential of artificial intelligence.

We delve into AI's role in the creative industry, discussing potential challenges and benefits, such as the use of AI for creative iteration and identifying patterns. We also touch on tools like Obsidian and Roam Research, which utilise knowledge graphs in fields like healthcare.

The conversation also covers AI's potential pitfalls, including creative copyright issues, bias, and the future manipulation of humans by AI. They explore the importance of understanding AI's capabilities and limitations and how it can be utilized in small businesses. Lastly, they discuss the AI wars in the context of SEO and Microsoft's investment in AI technology.

Get ready for a thought-provoking and informative discussion on the world of AI, its applications, and the potential future we face in this AI-driven world.

In this episode we cover:

• How we use AI in our every day lives
• Chat GPT and how to use it
• What a Hype Cycle crash is
• AI learning types
• AI-generated poetry
• The power of prompts
• The impact on the creative industries
• Humanity and AI
• Gaming detection systems
• AI for creative iteration

Show Notes : scwair1.com/podcast-exploring-AI-2023

Ever thought you think differently to other people?
As if your perspective of the world isn't quite what others see?

Yep. Me too.

In this special live-recorded episode, I chat with ADHD coach Astrid McGuire about what to do if you recognise characteristics of ADHD in yourself but have never been diagnosed.

Our conversation kicked off the second of my open• sessions – a series of 12-hour Zoom conversations where people can drop-in to talk and meet others who are like... or differently-minded.

We also opened up the 'floor' to questions from others on the call.

In our chat, Astrid talks about her background, how she dealt with her own diagnosis, how things have changed since the early days and how ADHD is sometimes misunderstood.

Show Notes : scwair1.com/podcast-adult-ADHD

In this episode you'll learn:

• Why you shouldn't rush into diagnosis.
• That nothing is black and white.
• Why you should take advice with a pinch of salt.
• The importance of sleep.
• How social media can be both useful and a problem.
• How time-blocking helps your everyday.
• Why 'intensity' of ADHD is a key.
• Where to find help and advice.

'Most people don't meditate because they sit there with their thoughts and they hate it'

Michael Townsend Williams is an international coach, speaker, entrepreneur and author of Do Breathe: Calm your mind. Find focus. Get stuff done, which has sold over 25000 copies worldwide.

He also co-created BreatheSync, the world’s first bio-feedback breathing app for iPhone, which has been downloaded in over 100 countries and he's recently co-founded the 'welldoing' company Do Breathe.
Michael is also an advisor to the children's education charity Inside Out.

You can find Michael on LinkedIn, or at dobreathe.com.

I wanted to chat to Michael ever since I read his book Do Breathe.
It turns out I wouldn't be disappointed.

He talks openly about his career, his experience and focusing on the right things to move yourself forward.

The conversation is split into two parts, for easy 'digestibility'.
There's so much great stuff in here, that you'll want to listen to both episodes.

The first episode 'How To Breathe' is available on the Scwair One Podcast.

In this episode you'll learn about:

• A deep dive into finding focus
• Trusting your Intuition
• How he makes breathwork engaging and immersive
• Real success vs financial success
• The great recalibration and over stimulation
• How we could all do with a support team around us
• Mentorship
• Coaching styles
• Productivity
• The myth of work-life balance
• Motivation and being creatively blocked

'The thing with the breath is it's a Swiss Army Knife'

Michael Townsend Williams is an international coach, speaker, entrepreneur and author of Do Breathe: Calm your mind. Find focus. Get stuff done, which has sold over 25000 copies worldwide.

He also co-created BreatheSync, the world’s first bio-feedback breathing app for iPhone, which has been downloaded in over 100 countries and he's recently co-founded the 'welldoing' company Do Breathe.
Michael is also an advisor to the children's education charity Inside Out.

I wanted to chat to Michael ever since I read his book Do Breathe.
It turns out I wouldn't be disappointed.

He talks openly about his career, his experience and focusing on the right things to move yourself forward.

This conversation is split into two parts, for easy 'digestibility'.
There's so much great stuff in here, that you'll want to listen to both episodes - the second will be published very soon.

In the meantime, you can find Michael on LinkedIn, or at dobreathe.com.

In this episode, actor/director Geoff Searle shares his wisdom with host Andy Greenhouse on how to get over your inhibitions when recording your own voice for a podcast.

This short episode is full of practical tips from an honest perspective and will help you with your own vocal uncertainties.