In this episode of The Reinvention Project, hosts Emma and Carly explore the challenges of self-sabotage and the inner critic, affectionately dubbed the 'Sneaky B*tch.' They share personal stories of transformation, decision-making, and the importance of embracing discomfort in the journey of personal growth. The conversation emphasises the need to confront self-doubt, make bold decisions, and ultimately evolve into a better version of oneself.

Takeaways

• It's never too late to start something new.
• Everyone has their own name for their inner critic.
• Self-sabotage often arises when we try to level up our lives.
• Making a bold decision can help silence the inner critic.
• Documenting your journey can build confidence.
• Embracing discomfort is part of the growth process.
• You have the power to choose your path.
• Reflecting on progress can motivate you to continue.
• It's okay to feel uncomfortable when starting something new.
• You belong in the spaces you choose to enter.

Chapters

00:00 - Introduction and Episode Overview
03:20 - The Sneaky B*tch that is Self-Sabotage: Understanding the Inner Critic
11:46 - Emma & Carly's Personal Stories of Overcoming Self-Doubt
19:04 - Embracing New Challenges and Growth
24:37 - Final Thoughts: Taking Action and Evolving

Come find us!

Podcast - @the_reinvention_project on Instagram
Emma - @emztoironman on Instagram and Tiktok
Carly - @carlsclifton on Instagram

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