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サマリー
あらすじ・解説
Kelly delves into the concept of sexual baggage, exploring how past experiences, societal messages, and personal insecurities can impact intimacy and relationships. She emphasizes the importance of recognizing and addressing these issues not only for personal healing but also for the well-being of future generations. She talks about the effects of sexual baggage on relationships, the cycle of shame and insecurity, and the steps towards healing, including communication, self-acceptance, and seeking professional help. Kelly concludes with a reminder that healing is a gift to oneself and to others, paving the way for deeper connections and healthier relationships. Books The Body Keeps the Score by Dr. Bessel van der Kolk and Call Me By Your Name by Andre Aciman
00:00 Understanding Sexual Baggage
06:47 Impact on Relationships and Future Generations
09:55 The Healing Process
16:05 Celebrating Stories and Literature