Shannon Price, The Mind Mechanic

著者： Shannon Price The Mind Mechanic
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  • サマリー

  • My goal in life is to change the way people see and treat themselves. To EDUCATE, EMPOWER AND EVOLVE

    I’ve dedicated a huge portion of my life to help each person become the best version of who they are, one step at a time, and teach them how to continue to do this for life.

    All episodes owned by The Mind Mechanic
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あらすじ・解説

My goal in life is to change the way people see and treat themselves. To EDUCATE, EMPOWER AND EVOLVE

I’ve dedicated a huge portion of my life to help each person become the best version of who they are, one step at a time, and teach them how to continue to do this for life.

All episodes owned by The Mind Mechanic
代替医療・補完医療 個人的成功 心理学 衛生・健康的な生活
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エピソード
  • PROCRASTINATION

    PROCRASTINATION
    2022/01/21

    All episodes owned by The Mind Mechanic

    How long has it been?  How long have you waited for something you really wanted?  Something you had to make happen.  A couple of months?  A year…5 years….your entire life?
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    17 分
  • EMOTIONAL EATING...CHANGING THE PATTERN

    EMOTIONAL EATING...CHANGING THE PATTERN
    2021/10/10

    In our culture, we learn from a young age to avoid things that feel bad. Unfortunately, the ways we have found to distract ourselves from difficult feelings are not always in our best interests. Without the ability to tolerate experiencing life’s inevitable yucky feelings, you’re susceptible to emotional eating.
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    18 分
  • YOU NEED A TEAM OF HEALTH AND WELLNESS EXPERTS

    YOU NEED A TEAM OF HEALTH AND WELLNESS EXPERTS
    2021/09/27

    You cannot have great physical health without great mental health and vice versa. When something comes up and you need help, it is imperative to have all of these professionals at your fingertips.
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    44 分

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