Summary:

In this episode of Sharing Wisdom, Angie Wisdom discusses the challenges of changing habits and the importance of creating a new vision for oneself. She emphasizes that while many people struggle to stop or start certain behaviors, understanding the brain's efficiency and creating a replacement habit can facilitate change. By visualizing new behaviors and incorporating emotional connections, individuals can successfully transition away from old habits and embrace new ones. Angie encourages listeners to let go of past failures and adopt a mindset that supports their ability to change.

Takeaways:

• You are capable of change, just need a different approach.
• The brain loves efficiency and follows established patterns.
• To change a habit, you need a new vision or roadmap.
• Visualization helps program the brain for new habits.
• Emotional connection enhances the effectiveness of new habits.
• Identify what you want to stop or start in your life.
• Create a replacement for the habit you want to change.
• Rehearse your new habits through visualization daily.
• Let go of the belief that you have failed in the past.
• Adopt a new belief that change is possible.

Summary

In this inspiring conversation, Angie Wisdom and Justin Prince discuss the journey of entrepreneurship, the importance of identity, decision-making, and values in achieving success. Justin shares his personal story of overcoming challenges, the vision behind his wellness company, and the significance of self-trust and commitment in building a successful life. They explore the impact of wellness on personal and community growth, and Justin's book 'Be The One' emphasizes the power of belief and making choices that align with one's values.

Takeaways

• Justin emphasizes the importance of celebrating success and reflecting on the journey.
• Entrepreneurs often struggle to slow down and enjoy their victories.
• The journey consists of dreams, struggles, and victories, all of equal size.
• High achievers need to take good notes during their struggles.
• Every decision shapes our destiny and leads us to where we are today.
• Values clarify decision-making and help maintain focus.
• Self-trust is built through keeping commitments to oneself.
• The vision behind Make Wellness is to create a movement for change.
• The launch of Make Wellness exceeded expectations with significant revenue.
• Belief in oneself is crucial for success and personal growth.

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Connect with Justin@iamjustinprince

Summary

In this engaging conversation, Marty McDonald shares her journey of writing 'Audacious' and the inspiration behind it. She discusses the importance of having a vision, the role of faith, and how childhood experiences shaped her drive for success. Marty emphasizes the significance of clarity in navigating fear and the power of listening to one's intuition. She also highlights the necessity of activating one's network for making audacious asks and the importance of self-affirmation in overcoming self-doubt. The discussion culminates in the ROI of investing in oneself and the ongoing journey of self-belief.

Takeaways

• Marty's journey to writing 'Audacious' was inspired by a conversation with her husband.
• The importance of having a vision and believing in its possibility.
• Childhood experiences shaped Marty's hunger for success and her relationship with faith.
• Fear is a constant, but clarity and action can help navigate it.
• Listening to the 'whispers' of intuition can guide decision-making.
• Activating your network is crucial for making audacious asks.
• Self-affirmation is key to removing self-doubt and building confidence.
• Investing in oneself can lead to significant breakthroughs and self-discovery.
• Marty emphasizes the importance of community and support in achieving goals.
• The journey of self-belief is ongoing and requires continuous effort.

Connect with Martywww.instagram.com/martytmcdonaldwww. bosswomen.org/audacious-asks/