Summary

In this episode of Sharing Wisdom, Angie Wisdom explores the concept of goals from a fresh perspective, emphasizing the importance of belief systems, flexibility, and self-trust in the goal-setting process. She encourages listeners to redefine their understanding of goals, viewing them as tools for intentionality rather than performance metrics. Angie discusses the significance of overcoming fear of failure and aligning expectations with effort to foster motivation and inspiration. The episode concludes with a call to reflect on personal desires and aspirations for the upcoming year.

Takeaways

• Goals give you the space to get intentional about what's important.
• Belief is the number one thing for achieving goals.
• Goals don't define you; they are a choice.
• Let go of the fear of failure to set bigger goals.
• Expectations must match the effort you put in.
• Your thoughts create your reality; shape them positively.
• Be flexible with your goals; they can change.
• Reflection is crucial before setting new goals.
• You deserve the time and space to reflect on your desires.
• What do you want in your life?

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2025 Reflection Worksheet

Summary:

In this episode of Sharing Wisdom, host Angie Wisdom speaks with Ian Bowen, who shares his incredible journey of resilience after being paralyzed from the chest down due to a rare disease and subsequent surgery. Ian discusses the importance of a positive mindset, the role of identity and values in overcoming challenges, and the significance of support systems. He emphasizes the concept of 'positive persistence' and how small wins contribute to building resilience. Ian also shares his daily habits that keep him grounded and focused on his goals, as well as the evolution of his identity and purpose in helping others through life coaching and motivational speaking.

Takeaways:

• Resilience is rooted in belief in oneself.
• Positive persistence is crucial for overcoming challenges.
• Small wins accumulate to create significant progress.
• Identity plays a key role in how we respond to adversity.
• Support systems are essential for maintaining motivation.
• Daily habits can help maintain a positive mindset.
• Embracing failure is part of the learning process.
• Mindset is everything in achieving goals.
• Never let others' perceptions limit your capabilities.
• Love and connection are vital for emotional well-being.

Connect with Ian:https://www.facebook.com/irbowen

https://www.instagram.com/ianrbowen/

https://www.instagram.com/thepositivepersistencepodcast/

https://www.linkedin.com/in/ian-r-bowen/

Summary

In this enlightening conversation, Angie Wisdom and Dana Grant explore the themes of self-love, intuition, and the journey of personal growth. They discuss the importance of identifying the lies we tell ourselves, the role of ego in seeking validation, and the power of vulnerability in creating deeper connections. Dana shares her personal experiences with overcoming shame and embracing the unknown, emphasizing the significance of daily practices like mirror work and affirmations in building self-trust. The discussion highlights the transformative power of love and compassion, encouraging listeners to embrace their authentic selves and navigate life's challenges with confidence.

Takeaways

• We all have a lie within us that needs to be identified.
• Trusting our intuition is crucial for personal growth.
• The ego often seeks validation from external sources.
• Embracing the unknown can lead to new opportunities.
• Self-love is a continuous journey that requires daily practice.
• Vulnerability can lead to deeper connections with others.
• Reframing shame can transform our relationship with our past.
• Daily affirmations and mirror work can enhance self-trust.
• Recognizing when we are shrinking is essential for growth.
• Love and compassion are antidotes to shame and fear.

Connect with Dana Grant:https://danagrant.com/book/

https://www.instagram.com/therealdanagrant/?hl=en

Summary:

In this episode of Sharing Wisdom, Angie Wisdom discusses the challenges of changing habits and the importance of creating a new vision for oneself. She emphasizes that while many people struggle to stop or start certain behaviors, understanding the brain's efficiency and creating a replacement habit can facilitate change. By visualizing new behaviors and incorporating emotional connections, individuals can successfully transition away from old habits and embrace new ones. Angie encourages listeners to let go of past failures and adopt a mindset that supports their ability to change.

Takeaways:

• You are capable of change, just need a different approach.
• The brain loves efficiency and follows established patterns.
• To change a habit, you need a new vision or roadmap.
• Visualization helps program the brain for new habits.
• Emotional connection enhances the effectiveness of new habits.
• Identify what you want to stop or start in your life.
• Create a replacement for the habit you want to change.
• Rehearse your new habits through visualization daily.
• Let go of the belief that you have failed in the past.
• Adopt a new belief that change is possible.

Summary

In this inspiring conversation, Angie Wisdom and Justin Prince discuss the journey of entrepreneurship, the importance of identity, decision-making, and values in achieving success. Justin shares his personal story of overcoming challenges, the vision behind his wellness company, and the significance of self-trust and commitment in building a successful life. They explore the impact of wellness on personal and community growth, and Justin's book 'Be The One' emphasizes the power of belief and making choices that align with one's values.

Takeaways

• Justin emphasizes the importance of celebrating success and reflecting on the journey.
• Entrepreneurs often struggle to slow down and enjoy their victories.
• The journey consists of dreams, struggles, and victories, all of equal size.
• High achievers need to take good notes during their struggles.
• Every decision shapes our destiny and leads us to where we are today.
• Values clarify decision-making and help maintain focus.
• Self-trust is built through keeping commitments to oneself.
• The vision behind Make Wellness is to create a movement for change.
• The launch of Make Wellness exceeded expectations with significant revenue.
• Belief in oneself is crucial for success and personal growth.

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Connect with Justin@iamjustinprince

Summary

In this engaging conversation, Marty McDonald shares her journey of writing 'Audacious' and the inspiration behind it. She discusses the importance of having a vision, the role of faith, and how childhood experiences shaped her drive for success. Marty emphasizes the significance of clarity in navigating fear and the power of listening to one's intuition. She also highlights the necessity of activating one's network for making audacious asks and the importance of self-affirmation in overcoming self-doubt. The discussion culminates in the ROI of investing in oneself and the ongoing journey of self-belief.

Takeaways

• Marty's journey to writing 'Audacious' was inspired by a conversation with her husband.
• The importance of having a vision and believing in its possibility.
• Childhood experiences shaped Marty's hunger for success and her relationship with faith.
• Fear is a constant, but clarity and action can help navigate it.
• Listening to the 'whispers' of intuition can guide decision-making.
• Activating your network is crucial for making audacious asks.
• Self-affirmation is key to removing self-doubt and building confidence.
• Investing in oneself can lead to significant breakthroughs and self-discovery.
• Marty emphasizes the importance of community and support in achieving goals.
• The journey of self-belief is ongoing and requires continuous effort.

Connect with Martywww.instagram.com/martytmcdonaldwww. bosswomen.org/audacious-asks/

Summary

In this episode of Sharing Wisdom, Angie Wisdom explores the concept of aligning personal goals with one's identity to reduce resistance and create a more fulfilling life. She emphasizes the importance of distinguishing between short-term goals and long-term aspirations, advocating for a shift towards lifestyle changes that resonate with who we want to become. Through visualization and daily habits, listeners are encouraged to identify areas of resistance and transform them into opportunities for growth and ease.

Takeaways

• Alignment with long-term goals reduces resistance.
• Short-term fixes often lead to internal conflict.
• Daily habits should reflect your desired identity.
• Visualization helps in adopting a future self.
• Identify areas of resistance in your life.
• Shift from a mindset of 'have to' to 'want to'.
• Creating a lifestyle change makes actions easier.
• Mental capacity increases when habits align with identity.
• Less resistance leads to more flow in daily actions.
• Focus on one lifestyle change at a time.

Summary

In this powerful and inspiring conversation, Bishop Kevin Foreman shares wisdom on navigating life’s challenges with joy, resilience, and intention. He reframes obstacles as catalysts for growth, encouraging us to see adversity as the spark for transformation rather than defeat. With his signature energy and clarity, Bishop Foreman reveals how spiritual depth and business acumen go hand-in-hand—championing a mindset of excellence, efficiency, and evolution in all areas of life.

He emphasizes the vital role of inner work and self-awareness in achieving lasting change, reminding us that true transformation starts from within. This episode invites you to lean into your journey, honor your progress, and boldly celebrate your wins along the way.

Takeaways

• Problems are not unique; they are universal challenges.

• Finding joy in your journey is essential for growth.

• Your energy and mindset can shape your reality.

• Excellence and efficiency are key principles in business.

• Transformation requires internal work before external change.

• Celebrate your wins to build confidence and self-worth.

• Every setback can be a setup for a greater comeback.

• The journey of transformation is not a straight line.

• Listening to others' experiences can provide valuable lessons.

• Spirituality should be practical and applicable in daily life.

Website

BishopForeman.com

Social Media

Instagram

Facebook

TikTok

Harvest Church TV

Bishop Kevin Foreman TV

LinkedIn

Books by Bishop Kevin Foreman

Sins of the Fathers: Breaking Generational Curses

Making Money Moves: The Art of Getting Your Finances in Order

Evolutionaries: Unlocking the New You

Getting Your Finances in Order: Your Guide to Good Success