This is the first of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our first guest is Dr. Katharina Passini who is an internal medicine doctor specialising in kidneys. In this episode, we explore her views on medical care and why she focuses her time on ways to benefit the kidneys and associated systems. This includes the management of obesity, diabetes, autoimmune diseases and more.

Dr Katharina Passini explains complex terms in an understanable way and has some real practical recommendations on how to prevent chronic diseases and maintaining long term health. Listen in to hear more.

The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.

If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.

Instagram: @soulbrewpodcast

Facebook: @soulbrewpodcast

Tik Tok: @soulbrewpodcast

X/ Twitter: @soulrewpodcast

Email: soulbrewpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Aidan and Stephen are in person again and discuss gratitude and all things related to it. They look at the scientific benefits of gratitude to someones physical, mental, social and spiritual health. They speak of their personal experience, go through scientific articles and suggest 10 ways to practice gratitude and we hope you find a suitable way of doing so.

If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.

This episode is in honour of Jamie Diver and Shaun Martin McClafferty, who are no longer with us and for the other two young men who are recovering from a recent incident in Baltoney, Donegal.

Instagram: @soulbrewpodcast

Facebook: @soulbrewpodcast

Tik Tok: @soulbrewpodcast

X/ Twitter: @soulrewpodcast

Email: soulbrewpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Bill Vaughan from Mental Health Ireland comes on to chat to us about what the organisation is all about, some of its programmes, the difference between Mental Health and Mental Illness and much more. Bill goes into detail about the programme Five Ways to Wellbeing and how it can help those who may find themselves struggling and its also a reminder to those who have positive mental health to continue living well and taking positive in their health choices.

Stephen's sound is not great in this episode and he is still unsure why #stillarookie. Thankfully he does not speak to much in this one for a change!

A great conversation with a well informed man. If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase one of our Coffee Tumblrs.

Instagram: @soulbrewpodcast

Facebook: @soulbrewpodcast

Tik Tok: @soulbrewpodcast

X/ Twitter: @soulrewpodcast

Email: soulbrewpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.