• Special Episode: Ask A Coach

  • 2022/01/21
  • 再生時間： 53 分
  • ポッドキャスト

Special Episode: Ask A Coach

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  • You asked, we answer. Join us for a special episode in which Ann and Ali answer all of your training questions. We cover topics such as stretching and tapering, the benefits of caffeine, as well as offering a few mental tricks for race day performance. This episode is filled with experience and suggestions, a few gaffes and even some unedited bloopers. We hope you enjoy this special edition show.
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あらすじ・解説

You asked, we answer. Join us for a special episode in which Ann and Ali answer all of your training questions. We cover topics such as stretching and tapering, the benefits of caffeine, as well as offering a few mental tricks for race day performance. This episode is filled with experience and suggestions, a few gaffes and even some unedited bloopers. We hope you enjoy this special edition show.
ランニング・ジョギング 衛生・健康的な生活
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