Chill Track Friday

著者: Ann Restak and Ali Brohi
  • サマリー

  • This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.
    Copyright 2019 All rights reserved.
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あらすじ・解説

This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.
Copyright 2019 All rights reserved.
エピソード
  • The Doctor Is In: A Conversation with Dr. James Kinderknecht, MD
    2022/02/18

    Dr. James Kinderknecht, MD is a physician of Primary Sports Medicine at the Hospital for Special Surgery (HSS) in New York City. Dr. Kinderknecht has 30 years of experience caring for athletes of all ages and levels. He is a team physician for the New York Giants; the current medical director for the HSS outreach program for high schools participating in the Public School Athletic League in New York City; the medical co-director of the HSS Sports Safety Program and he is the program director of the Primary Sports Medicine Fellowship at HSS. With all of these appointments and accolades, you could say that youth athletics, education, and helping to support and facilitate active lifestyles for the New York City community are all important to Dr. Kinderknecht.

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    This is a fascinating and intriguing conversation about health, athletics and injury. It is also a delightful conversation about coaching, the importance of mentorship in creating opportunities for diversity in sports, the value of fun over achievement, as well as the importance of the human element in medicine.

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    1 時間 19 分
  • Special Episode: Ask A Coach
    2022/01/21

    You asked, we answer. Join us for a special episode in which Ann and Ali answer all of your training questions. We cover topics such as stretching and tapering, the benefits of caffeine, as well as offering a few mental tricks for race day performance. This episode is filled with experience and suggestions, a few gaffes and even some unedited bloopers. We hope you enjoy this special edition show.

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    53 分
  • Grit and Grace: A Conversation with Megan Foster
    2022/01/07
    Artist, teacher, Olympic Marathon Trials qualifier, and now mother, Megan Foster returns to the podcast. A lot has happened since we first interviewed Meg in October 2019 (see Episode 29: "The Artist at Work"): two knee surgeries, one c-section, and a pandemic. Meg has resumed toeing the line, however, getting to that line has not been easy. We talk about it all in this beautiful episode. This is a conversation about grace, resiliency, competition, adapting, and coming to terms with the very real possibility that a passion could have become out of reach. Meg was also one of four women featured in our live panel discussion at Custom Performance in New York City on February 9, 2020. To listen to the recording see Episode 37: "Women Run The World."
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    1 時間 4 分

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