This taboo topic is one that often gets swept under the rug in the spirit of not wanting to "bring other people down" or "be a buzz kill" during what is considered a festive time of year. Let's talk about grief, overwhelm, seasonal sadness, why it's ok and what to do for yourself and those you love.

In this episode, we dive into the often-hidden emotional struggles that come up during the holidays. While the world around us celebrates, many feel the sting of loss and the weight overwhelm, anxiety or hard times. Whether you’re navigating personal grief or feeling an inexplicable heaviness, this conversation offers insights and tools to find peace and honor your feelings in a season that can feel anything but Merry and Bright.

Listen in for a compassionate guide to navigating grief, anxiety and hard times while finding moments of light during the season of connection and reflection.

Takeaways:

• Honor Your Grief: the holiday season can intensify emotions in ourselves and those we care about. Normalize, listen, offer grace.
• Navigate Seasonal Sadness: Tools for managing the “holiday blues” and recognizing what triggers them.
• Find Healing Rituals: Simple practices to feel connected and grounded.
• Compassion in Action: practice self-compassion, honor emotions, and support others dealing with loss, anxiety and sadness.
• Practical tips: Creating a supportive inner circle, connecting to healthy resources, what to say during the holidays.
• Embrace Moments of Light: Tips to welcome joy, even in the shadows of grief.
• Get the FREE “Anchor for Peace” meditation designed to ease the heaviness of hard times.

💜Link for companion guided meditation
“Meditation for Anxiety in Times of Stress, Chaos or Grief”https://www.joyfulmedium.com/free-guided-meditation-anxiety

https://www.joyfulmedium.com/lightGet your FREE download and working with Archangel Sandalphon now!
Click Here: https://www.joyfulmedium.com/light

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Today we welcome back Nancy Rebecca to discuss the latest messages and predictions from the Blue Light Celestial Beings. Nancy recaps the surges of Blue Light Light-codes and Upgrades that we have experiences throughout 2024 and delves into the incoming waves of Blue Light energy, including when we can expect the next series of surges.

Nancy reveals deeper insights she has now received as to how these frequencies are dissolving illusions and amplifying truth - both on personal and global scales. The open-hearted conversation will leave you with a sense of excitement and anticipation, as Nancy describes the potential for miracles, spontaneous healings, and an expanded, multi-dimensional understanding of reality in the years ahead.
💙This is a must-listen for anyone seeking insight into the transformative changes unfolding on our planet, our energy fields and our understanding of allmthe Blue Light Celestial Beings want to teach humankind.

Show Notes:

Nancy Rebecca, RN, Intuitive/Psychic development teacher for 25 + years now. Nancy can see the physical and spiritual worlds at the same time.

In 2017, Nancy's experiences took a turn in direction when Blue Celestial star Beings visited her and asked her to help prepare the world for an upcoming time of great change on the earth.

Since then , their guidance and instructions have led her to the farthest places like China and places within the US.

If you missed the previous 2 times we chatted with Nancy you can check those out

Episode 17: Messages from the Blue Light Celestial Beings with Intuitive Mind's Nancy Rebecca

Where Nancy went into great detail about her gifts, and her early experiences with the Blue Light Celestial Beings

And

Episode 45: Update! Blue Light Beings: Predictions & Light Code Upgrades Revealed with Nancy Rebecca

Where she shared all about the light code transmissions and upgrades the Blue Light Beings shared with her.

Now Nancy Rebecca is BACK to share with us the newest communications from the Blue Light Beings and what we need to know for the end of 2024 through spring of 2025!!

Read Nancy's Blogs here: https://www.intuitivemind.org/blog/

Nancy's Website: https://www.intuitivemind.org

YouTube: https://www.youtube.com/@nancyrebecca

https://www.joyfulmedium.com/lightGet your FREE download and working with Archangel Sandalphon now!
Click Here: https://www.joyfulmedium.com/light

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Navigating sensitive energy isn’t easy, especially now. In this week’s slightly belated episode of Spirit Speakeasy, I am sharing vulnerably from the heart. I’ll catch you up on why this episode is being released on U.S. Election Day and how I am coping with all the BIG, chaotic energy right now as an Empath
PLUS we will chat about all the woo-woo fun I have in store for us here inside Spirit Speakeasy for the rest of the year!

Have you been feeling all of the energy as a highly sensitive person? What coping strategies and self care are working for you?

https://www.joyfulmedium.com/lightGet your FREE download and working with Archangel Sandalphon now!
Click Here: https://www.joyfulmedium.com/light

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni