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  • Why Focusing on What You Want to CHANGE Will Stop You From Creating It

    Why Focusing on What You Want to CHANGE Will Stop You From Creating It
    2026/01/07
    On this week’s episode we’re taking about the energy with which you create what you want and how to approach it in the simplest way that also guarantees your success. Take a listen, and then come say hello over on Instagram @joryancoaching.
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    8 分
  • The Simple Solution to Your Tension Around TIME

    The Simple Solution to Your Tension Around TIME
    2025/12/31
    On this week’s episode we’re talking about the tension we hold around time, and how carving out time for yourself in your day can lead to simply redistributing that tension elsewhere…unless you first change how you perceive the load you’re carrying as a mom. Take a listen and then come say hello over on Instagram @joryancoaching.
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    9 分
  • Why You Don’t Need to Make New Year’s Resolutions This Year

    Why You Don’t Need to Make New Year’s Resolutions This Year
    2025/12/24
    On this week’s episode we’re talking about why you don’t need to make the same old New Year’s Resolutions again this year - because you don’t need to DO better or BE any way other than exactly as you ARE to live the life you want. Take a listen and then come say hello over on Instagram @joryancoaching.
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    6 分
  • Why Your Identity Matters Much More Than What You’re Willing To Do

    Why Your Identity Matters Much More Than What You’re Willing To Do
    2025/12/17
    On this week’s episode we’re talking about what to do when you’ve tried all the tools, tips and tricks to get yourself to where you want to be - or rather WHO TO BE in that moment, and why this matters so much. Take a listen and then come say hello over on Instagram @joryancoaching.
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    10 分
  • Why Feeling Lost in Motherhood Means You’re Finally Coming Home to Yourself

    Why Feeling Lost in Motherhood Means You’re Finally Coming Home to Yourself
    2025/12/10
    In this week’s episode we’re talking about how feeling lost as a stay-at-home mom means you’re already on the path to showing up as your true, authentic self for the first time since childhood. Take a listen and then come say hello over on Instagram @joryancoaching for the Me-Time Method for Moms.
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    8 分
  • Why Creativity is the Ultimate Form of Self-Care

    Why Creativity is the Ultimate Form of Self-Care
    2025/12/03
    On this week’s episode we’re talking about why your creativity - which you’ve been using all these years to solve one problem after another in your life at home - becomes the ultimate form of self-care when it’s used in service of what you want to do for YOU. It not only feels good, but it’s challenging, and you’re passionate about it, and it’s meaningful in ways you haven’t allowed yourself to experience for years. Take a listen, and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    8 分
  • Why Waiting for the ”Right Time” Keeps You Stuck in Survival Mode

    Why Waiting for the ”Right Time” Keeps You Stuck in Survival Mode
    2025/11/26
    On this week’s episode we’re talking about feeling safe in having what you want - and how telling yourself that the “right time” for this is “later” keeps you bracing in the wait. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    8 分
  • How to Make Decisions Without the Drama

    How to Make Decisions Without the Drama
    2025/11/19
    On this week’s episode we’re talking about making decisions without the drama - so they can stop being just another distraction from our feelings and so we can invest our time and energy into being present instead. Take a listen and then come say hello @joryancoaching or at www.joryancoaching.com.
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    7 分