エピソード

  • Why Your Identity Matters Much More Than What You’re Willing To Do

    Why Your Identity Matters Much More Than What You’re Willing To Do
    2025/12/17
    On this week’s episode we’re talking about what to do when you’ve tried all the tools, tips and tricks to get yourself to where you want to be - or rather WHO TO BE in that moment, and why this matters so much. Take a listen and then come say hello over on Instagram @joryancoaching.
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    10 分
  • Why Feeling Lost in Motherhood Means You’re Finally Coming Home to Yourself

    Why Feeling Lost in Motherhood Means You’re Finally Coming Home to Yourself
    2025/12/10
    In this week’s episode we’re talking about how feeling lost as a stay-at-home mom means you’re already on the path to showing up as your true, authentic self for the first time since childhood. Take a listen and then come say hello over on Instagram @joryancoaching for the Me-Time Method for Moms.
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    8 分
  • Why Creativity is the Ultimate Form of Self-Care

    Why Creativity is the Ultimate Form of Self-Care
    2025/12/03
    On this week’s episode we’re talking about why your creativity - which you’ve been using all these years to solve one problem after another in your life at home - becomes the ultimate form of self-care when it’s used in service of what you want to do for YOU. It not only feels good, but it’s challenging, and you’re passionate about it, and it’s meaningful in ways you haven’t allowed yourself to experience for years. Take a listen, and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    8 分
  • Why Waiting for the ”Right Time” Keeps You Stuck in Survival Mode

    Why Waiting for the ”Right Time” Keeps You Stuck in Survival Mode
    2025/11/26
    On this week’s episode we’re talking about feeling safe in having what you want - and how telling yourself that the “right time” for this is “later” keeps you bracing in the wait. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    8 分
  • How to Make Decisions Without the Drama

    How to Make Decisions Without the Drama
    2025/11/19
    On this week’s episode we’re talking about making decisions without the drama - so they can stop being just another distraction from our feelings and so we can invest our time and energy into being present instead. Take a listen and then come say hello @joryancoaching or at www.joryancoaching.com.
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    7 分
  • Why Asking Yourself WHY-Questions Creates Exactly What You Want

    Why Asking Yourself WHY-Questions Creates Exactly What You Want
    2025/11/12
    In this week’s episode we’re talking about why asking yourself WHY-questions is so much more impactful than repeating affirmations when it comes to feeling good in your body and creating what you want. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    6 分
  • Knowing What You Want Alongside Your Motherhood

    Knowing What You Want Alongside Your Motherhood
    2025/11/05
    On this week’s episode we’re taking about knowing what you want for yourself alongside motherhood - and how it’s not possible to perceive this accurately when you’re operating in survival mode. You can only ever truly know what you want and go on to create it from a place of feeling safe in your body, which means first feeling safe enough to feel your fear. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    9 分
  • Why Any Idea is a Good Idea for You to Create Right Now

    Why Any Idea is a Good Idea for You to Create Right Now
    2025/10/29
    On This week’s episode we’re talking about the excuses we come up with to NOT do the thing we feel pulled to do and how to overcome them. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
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    8 分