• Staying Sane This Christmas with Dave Quak

  • 2024/12/19
  • 再生時間： 17 分
  • ポッドキャスト

Staying Sane This Christmas with Dave Quak

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  • The Christmas season often brings joy, celebration, and connection, but it can also come with its own unique challenges. From financial stress and family dynamics to feelings of loneliness or burnout, it’s easy for our mental health to take a backseat.

    We’ll explore simple, practical ways to keep our mental well-being a priority—whether it’s setting boundaries, managing expectations, or reconnecting with the true meaning of Christmas. Let’s make this a season where we not only celebrate but stay sane in the process.



    CONNECT

    Sunburnt Souls

    Facebook

    YouTube


    PARTNERS

    Podcast Produced by Pretty Podcasts
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あらすじ・解説

The Christmas season often brings joy, celebration, and connection, but it can also come with its own unique challenges. From financial stress and family dynamics to feelings of loneliness or burnout, it’s easy for our mental health to take a backseat.

We’ll explore simple, practical ways to keep our mental well-being a priority—whether it’s setting boundaries, managing expectations, or reconnecting with the true meaning of Christmas. Let’s make this a season where we not only celebrate but stay sane in the process.



CONNECT

Sunburnt Souls

Facebook

YouTube


PARTNERS

Podcast Produced by Pretty Podcasts
続きを読む 一部表示

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