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サマリー
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あらすじ・解説
n this episode of Taboo Tea Time with Ky, stress quite literally knocked me out—and I’m here to tell the story. 😅 From waking up with a neck spasm that landed me in a brace, to the deeper conversation about how stress impacts our health in the Black and Brown community, we’re diving into it all.
I’ll be sharing personal experiences, unpacking why so many of us are reluctant to seek medical help, and breaking down some shocking health stats that you need to know. 💡 Let’s talk about how we can start taking better care of ourselves—physically, mentally, and emotionally—because our health can’t wait.
Tune in for a real, unfiltered conversation about stress, healing, and why it’s time we put ourselves first.