• Sunday Sessions with Laura & Vikki

  • 著者： Laura & Vikki
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Sunday Sessions with Laura & Vikki

著者： Laura & Vikki
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  • Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
    © 2024 Sunday Sessions with Laura & Vikki
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  • #11 Bulking 101

    #11 Bulking 101
    2024/09/15

    In this week's episode of Sunday Sessions with Laura & Vikki, Laura is tuning in live for Norway mid her hiking trip and while Vikki tells us about her pretty lowkey week besides the running mishap!
    The girls also discuss the basics of Bulking and Laura shares her dilemma on what she will do next in terms of 1:1 coaching.

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    51 分
  • #10 Common Fatloss Journey Mistakes

    #10 Common Fatloss Journey Mistakes
    2024/09/08

    In this week's episode of "Sunday Sessions with Laura & Vikki", Vikki discusses how she is back in her routine after returning back to the US and Laura is preparing for some upcoming work & hiking trips. The girls also go through some of the most common mistakes that people make while on their fatloss journey including not fully tracking your food or being prepared to make sacrifices.

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    49 分
  • #9 Food Haul in the US!

    #9 Food Haul in the US!
    2024/08/31

    In this week's episode of "Sunday Sessions with Laura & Vikki", Vikki goes over her food haul on return from the Emerald Isle, what's her go to’s and items she can’t go without! She didn’t mention chocolate by the way!! The girls also go over their weekly update and Vikki challenges everyone to make a dish this week!! Sit back and relax.
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    46 分

あらすじ・解説

Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
© 2024 Sunday Sessions with Laura & Vikki
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