In this week's episode of Sunday Sessions with Laura & Vikki, Laura is tuning in live for Norway mid her hiking trip and while Vikki tells us about her pretty lowkey week besides the running mishap!
The girls also discuss the basics of Bulking and Laura shares her dilemma on what she will do next in terms of 1:1 coaching.

In this week's episode of "Sunday Sessions with Laura & Vikki", Vikki discusses how she is back in her routine after returning back to the US and Laura is preparing for some upcoming work & hiking trips. The girls also go through some of the most common mistakes that people make while on their fatloss journey including not fully tracking your food or being prepared to make sacrifices.

In this week's episode of "Sunday Sessions with Laura & Vikki", Vikki goes over her food haul on return from the Emerald Isle, what's her go to’s and items she can’t go without! She didn’t mention chocolate by the way!! The girls also go over their weekly update and Vikki challenges everyone to make a dish this week!! Sit back and relax.

In this week's episode, Laura & Vikki discuss some of the nutritional myths out there- do eggs really do lead to an increase in the risk of cardio vascular disease and is bread bad for you plus more.

In this week's episode of "Sunday Sessions with Laura & Vikki", the girls talk about food on the go, whether it's snacks for a long car journey, a hiking trip or a work visit. The girls cover the best options out there and talk about their favorite go to’s. This is a perfect listen while on the road and looking for some inspo!

In this week's episode of "Sunday Sessions with Laura & Vikki", Laura talks about her hiking trip to Carrauntoohil while Vikki talks about her week's holidays in Italy and gives her recommendations. WARNING: Don’t listen to this if you're hungry!

In this week's episode of "Sunday Sessions with Laura & Vikki", the girls cover what supplements they are currently taking and why. Laura talks about her recent facial she got while Vikki provides some tips on hiking Carrauntoohil(The highest mountain in Ireland). Sit back, relax and enjoy another fun filled episode.

In this week's episode of "Sunday Sessions with Laura & Vikki", Laura welcomes Vikki back to Ireland where she plans to spend a few weeks in the Emerald Isle to catch up with family and friends. The roles have reversed and Laura has now been sick!! The girls cover some fun related fitness questions and go over their learnings for the week.