There are three months out of the year when a higher than normal percentage of people try to lose weight.

It's interesting to see how many people mindlessly fall into the pattern of waiting until one of these three months.

So why is it even an issue?

Because when you wait for them (even if you don't realize that's what you're doing), you're programming yourself for failure...

Just like you are when you think you should wait until Monday, or until you're not on your monthly cycle, or until some other outside circumstance falls into place and life is perfect.

The reality is that you're ready when YOU decide you're ready.

When you get yourself to that point, nothing will stop you.

I know because I see it all the time.

To find out what these three biggest months for weight loss are, and more importantly, how to avoid the unconscious trap of thinking you should wait for one of them to get your weight and wellness under control, tune into this episode!

----

coderedlifestyle.com/grind

https://coderedlifestyle.com/retreat

----

Become a Code Red VIP

https://coderedlifestyle.com/vip

----

coderedlifestyle.com/meat at checkout and use codered for free pound of ground beef!

----

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!

http://bit.ly/10lbtakedown

----

Connect with Cristy:

Instagram

http://bit.ly/cristycoderedIG