In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing? In today’s episode, we deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:

Are you stuck in a “good” vs. “bad” mindset?

How can we be hopeful?

Do you need to stay small to be loved?

Do you need to stay strong to be loved?

People Referenced:

Pema Chodron

Byron Katie

The Untethered Soul: The journey beyond yourself by Michael A. Singer

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

“ON” + “OFF” Essential oils to optimize your space and mind

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: theshift@mindshiftleadership.com

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance.

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast

Support the show

All we hear from our clients is that they feel perpetually behind. That the pace in which the world is requiring action goes against their bodies natural alignment. The demand is leaving them chronically burnt out. In today’s episode we take a look at urgency culture and offer tools to build space into your days to optimize your wellbeing and performance.

Join us in conversation as we ask: “Is urgency burning you out?”

Complimentary Podcast Episode:

Ep 21: How do you optimize your creativity?

Ep 26: Can you decode your emotions?

Book Referenced:

The Untethered Soul: The journey beyond yourself by Michael A. Singer

“ON” + “OFF” Essential oils to optimize your space and mind

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: theshift@mindshiftleadership.com

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance.

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast

Support the show

What is legacy? What does legacy mean? Why is it important?

The definition of “legacy” is something that is passed on. But it can take many forms. In today’s episode we discuss the idea of being remembered, if it matters and how it shifts how we show up today.

Join us in conversation as we ask: “How do you want to be remembered?”

Complimentary Podcast Episode:

Ep 22: Can you meet your potential with compassion?

Ep 26: Can you decode your emotions?

“ON” + “OFF” Essential oils to optimize your space and mind

Free Team Leadership Training: How to work better, together.

Free Self Leadership Training: The Leadership Code

Connect with us!

We would love to hear your thoughts! Provide your feedback!

Website: mindshiftleadership.com

Courses: courses.mindshiftleadership.com

Instagram: @mindshiftleadership

YouTube: @mindshiftleadership

LinkedIn: @mindshiftleadership

Facebook: @mindshiftleader

Ayla on Instagram: @msiamayla

Yashar on Instagram: @yasharthinks

Email: theshift@mindshiftleadership.com

Disclaimer:

The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance.

Support THE SHIFT™:

https://www.buymeacoffee.com/theSHIFTpodcast

Support the Show.