• Tackle the Tough Stuff First: Improve your diabetes management with a simple habit for managing stress,

  • 2024/11/21
  • 再生時間： 14 分
  • ポッドキャスト

Tackle the Tough Stuff First: Improve your diabetes management with a simple habit for managing stress,

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  • Hello Friends!

    In this episode of The Talking Apron, we explore how adopting the "eat the frog" first method of getting tasks done, can help reduce stress and improve diabetes managment.

    Inspired by Mark Twain's idea of tackling the most challenging task of the day first, this simple habit can lead to a sense of accomplishment and help you stay in control of your blood sugar.

    We'll dive into why this small habit helps in managing stress and how it is crucial for diabetes care. We'll provide a practical approach of how to start using this simple strategy.

    Join us as we break down how prioritizing the touch stuff first can streamline your day, reduce stress hormones, and create a smoother path to consistent blood sugar management.

    Best,

    Anne

    Doctor's Orders: Why cutting sugar isn't just about sweets?
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あらすじ・解説

Hello Friends!

In this episode of The Talking Apron, we explore how adopting the "eat the frog" first method of getting tasks done, can help reduce stress and improve diabetes managment.

Inspired by Mark Twain's idea of tackling the most challenging task of the day first, this simple habit can lead to a sense of accomplishment and help you stay in control of your blood sugar.

We'll dive into why this small habit helps in managing stress and how it is crucial for diabetes care. We'll provide a practical approach of how to start using this simple strategy.

Join us as we break down how prioritizing the touch stuff first can streamline your day, reduce stress hormones, and create a smoother path to consistent blood sugar management.

Best,

Anne

Doctor's Orders: Why cutting sugar isn't just about sweets?
続きを読む 一部表示

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