• Talking about Anger

  • 2024/08/13
  • 再生時間： 34 分
  • ポッドキャスト

Talking about Anger

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  • Paula discussed the complexities of anger and its various expressions, triggers, and cultural influences. She emphasized the importance of identifying the underlying causes of anger to manage it effectively and, highlighted the negative consequences of unmanaged anger on one's well-being, relationships, and overall quality of life.

    Follow us on Instagram @whydontwetalkabouthispod
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あらすじ・解説

Paula discussed the complexities of anger and its various expressions, triggers, and cultural influences. She emphasized the importance of identifying the underlying causes of anger to manage it effectively and, highlighted the negative consequences of unmanaged anger on one's well-being, relationships, and overall quality of life.

Follow us on Instagram @whydontwetalkabouthispod
社会科学 心理学 衛生・健康的な生活 個人的成功
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