エピソード

  • Aligning and balancing your Divine Feminine and Divine Masculine energy
    2024/08/12

    To watch/listen to the rest of this Ethereal Networks TV show - The Path of Alignment, click here.

    We all embody Divine Feminine and Divine Masculine energy. This episode is to help you become aware of any areas where either of these energies may be imbalanced or out of alignment. You'll then be led on a guided meditation to help you align and balance them within the Sacred space of your mind. Before you start this episode make sure your space is set up without distractions to venture into your mind's eye.

    To connect with Rebecca, follow her on Instagram @beckylcolemanor on the web at www.rebeccaroitz.com

    To access Rebecca's free resources through the Freebie Portal, click here.

    続きを読む 一部表示
    7 分
  • Navigating and embracing grief as part of the human experience with Michelle Gurr
    2024/07/22

    This episode is an interview with Michelle, who talks about the recent and unexpected loss of her mother. Michelle shares her journey so far through navigating grief, and all that she's learned along the way. She shares her insights on grief as part of the human experience and a catalyst to her path of alignment. If you're navigating grief, she hopes that her experience so far through the process aids as a light through the tunnel that may feel like only darkness. You can connect on Instagram with Michelle at @estheticsbymichelleg and with Rebecca at @beckylcoleman or @aquariushairhealingacademy

    Watch the whole episode of The Path of Alignment here.

    続きを読む 一部表示
    9 分
  • The secret to expansion. The light behind the shadows.
    2024/03/27

    Let's expand your life, babe.

    The secret to expansion? Equal contraction.

    Unsure what that means? Dive into this episode to learn to expand your life starting today.

    This episode's resources:

    Identifying your shadows blog post.

    Self-Healing Support Workbook.

    続きを読む 一部表示
    9 分
  • Mindfulness practices to improve your life.
    2024/03/13

    7 mindfulness practices or exercises that will have a beautiful, positive impact on your life.

    FREE Self-Healing Support Guide

    Work with me 1:1 in person or virtually click here

    続きを読む 一部表示
    10 分
  • Ending the burnout cycle - creating a flow cycle.
    2024/01/10

    What burnout looks like: clarity or inspiration -> taking action full steam ahead -> fear of losing momentum -> pushing even harder -> losing momentum -> continuing to push harder -> hitting burnout and coming to a full stop. Burnout: exhaustion, frustration, complete loss of interest in whatever we were inspired or passionate about, maybe getting physically ill, or mentally/emotionally depressed or down

    What a flow cycle looks like: clarity or inspiration -> tuning into what inspired action looks like for you -> taking inspired action -> slowing down to get organized for rest -> resting without judgement to nourish and reflect -> repeat.

    Read the blog post here

    Get the workbook here: Paperback or kindle - Spiral Bound

    FREE Self-Healing Support Guide

    続きを読む 一部表示
    9 分
  • Cyclical energies - moving with the moon cycle.
    2023/11/27

    In this episode:

    • what is the infradian rhythm?
    • moving with the energy of each moon or menstrual phase
    • phases/season breakdown
    • what each looks like when it's aligned vs. misaligned

    Move with the Moon Guided Journal

    続きを読む 一部表示
    18 分
  • The foundation of manifestation.
    2023/11/08

    The Ultimate Self-Healing Support Guide Access Here

    続きを読む 一部表示
    6 分
  • How to trust your intuition - the energy of change.
    2023/10/23

    In this episode:

    • energetic update - it's okay to change your mind when something feels out of alignment
    • how to trust your intuition/Higher Self over your ego
    • how to allow yourself to feel this in your body
    • how I implement this in my life
    • ways you can implement it in yours

    Connect at www.rebeccaroitz.com or @beckylcoleman

    S01 E09: How much do you let astrology or psychic readings shape your story?

    続きを読む 一部表示
    9 分