In this episode, we discuss the topic of bullying in the workplace with Revolt TV's Dr. Chanda Reynolds, a psychologist & mental health advocate. We explore the manifestations of bullying, the psychological and emotional impacts, and coping mechanisms for dealing with bullying. We are breaking the silence and speaking up,(its a lot harder than you think to say something in the midst of intimidation...speaking from experience 🙋🏾) we discuss the role of gaslighting as a form of bullying and how that can impact your mindset and mental well being. In hopes that we help others we want to ensure that we emphasize the importance of validating one's experience and seeking support when dealing with workplace bullying (it doesn't stop just because you are out of grade school).

In this segment of [The Diary Edition] we are diving into my personal experience in taking a leave of absence from work and the lessons learned during my time in building courage, self reflection and acclimating back to the work grind. I want to bring you all on my journey in navigating a difficult time in my life stress the importance of being true to oneself and taking care of mental and emotional well-being. We will overcome fear and guilt together and talk about the process of rediscovering oneself by finding joy in hobbies and being present.

In this segment we interview with Shontay Lundy the CEO, Creator, and Founder of Black Girl Sunscreen (BGS). In 2016, when Shontay became tired of using sunscreen that left a white residue, so she decided to leverage her MBA and knack for business to develop a melanin-friendly option for women who weren't being thought of on the shelves of your local stores.

Episode Includes:

Reminders to take care of yourself, Inclusivity, resiliency and what it takes to build products that haven't been created yet.