In this episode, we discuss the topic of bullying in the workplace with Revolt TV's Dr. Chanda Reynolds, a psychologist & mental health advocate. We explore the manifestations of bullying, the psychological and emotional impacts, and coping mechanisms for dealing with bullying. We are breaking the silence and speaking up,(its a lot harder than you think to say something in the midst of intimidation...speaking from experience 🙋🏾) we discuss the role of gaslighting as a form of bullying and how that can impact your mindset and mental well being. In hopes that we help others we want to ensure that we emphasize the importance of validating one's experience and seeking support when dealing with workplace bullying (it doesn't stop just because you are out of grade school).

In this segment of [The Diary Edition] we are diving into my personal experience in taking a leave of absence from work and the lessons learned during my time in building courage, self reflection and acclimating back to the work grind. I want to bring you all on my journey in navigating a difficult time in my life stress the importance of being true to oneself and taking care of mental and emotional well-being. We will overcome fear and guilt together and talk about the process of rediscovering oneself by finding joy in hobbies and being present.

In this segment we interview with Shontay Lundy the CEO, Creator, and Founder of Black Girl Sunscreen (BGS). In 2016, when Shontay became tired of using sunscreen that left a white residue, so she decided to leverage her MBA and knack for business to develop a melanin-friendly option for women who weren't being thought of on the shelves of your local stores.

Episode Includes:

Reminders to take care of yourself, Inclusivity, resiliency and what it takes to build products that haven't been created yet.

Throughout his career, Pabel struggled balancing two jobs…tech employee and "actor". As an Actor, he would focus on assimilation because he was trained to believe that many parts of his identity were unprofessional. Pabel would dedicate days out of the week to study “white popular American culture” and memorize scripts he would later use for work conversations. He knew that talking about Bad Bunny and shows like Insecure, would not make him relatable. Instead, he would binge-watch seasons of Riverdale since it would help him build relationships with colleagues and senior leaders. The assimilation became overwhelming, and it was at the expense of his identity & mental health.

In this empowering episode, we delve deep into the world of imposter syndrome and self-doubt with Brittany Ward, Director of Revenue Ops at a Fortune 100 company & Founder of BW Cultivates, offering valuable insights and practical strategies to combat these common struggles. Join us as we explore the roots of imposter syndrome, the detrimental impact it can have on our lives, and most importantly, how to break free from its grip.

Vulnerability and self awareness is an essential part of the entrepreneurial journey. It takes courage to put yourself out there and pursue your vision, and it's natural to feel uncertain or exposed when you're taking risks and facing challenges. However, it's important to remember that vulnerability can also be a strength. Sharing your story and experiences can help you connect with others and build a community of support. Join us as we come together with Dawn Dickson as we dig deeper into what it took her to be the founder she is today.

As we celebrate the neighboring months of Black History Month and Women's History Month, we want to emphasize the importance of the intersectionality of being a Black woman in work spaces by embracing and celebrating natural black hair in the workplace. It is important to recognize that black hair is diverse and unique, and it deserves to be appreciated and respected just like any other hair type. So join us as we get vulnerable in discussing why Black hair is professional.