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サマリー
あらすじ・解説
Welcome to the 30-Day Life Reset! Over the next month, we'll be taking intentional actions every day to release the energy of the past year and create space for an exciting, aligned new year ahead.
In Day 1, we’re starting with the foundation of your energetic health: hydration. Are you drinking enough water to support your body and energy flow? Discover why hydration is vital not just for your organs but for your overall energy and the movement of chi through your body.
We’ll explore the link between dehydration and emotions like apprehension, which might surface as the year ends or as you begin this reset journey. Take today to hydrate deeply, flushing out toxins and preparing your body to fully embrace the transformative days ahead.
Let’s get your energy flowing and lay the groundwork for lasting, positive change!
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