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  • 174. Leigh Ann on Navigating New Beginnings: Emotional Growth and Self-Discovery

    174. Leigh Ann on Navigating New Beginnings: Emotional Growth and Self-Discovery
    2025/01/20

    Today’s episode is a conversation between Leigh Ann & Kelly reflecting on personal growth, emotional resilience, and the importance of processing emotions. They discuss lessons from 2024, emphasizing a more seasonal approach to New Year's resolutions, aligning with ancestral practices of slowing down in winter. Leigh Ann shares the impact of ending an eight-year relationship and the subsequent journey to process grief and rebuild her life. They underscore the significance of attuning to one's inner self, recognizing and dealing with limiting beliefs, and engaging in intentional emotional work. Highlights include reflections on a successful community sound bath event and overcoming newfound fears of flying by addressing underlying beliefs. The conversation is a testament to the power of self-awareness, intentional emotional processing, and the pursuit of living life to its fullest potential.

    Product Discount Codes + Links

    • The Fullest: Website (discount code: LEIGH15)
    • It Just Works Deodorant: Website (discount code:

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Uplevel Lab?

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    1 時間 1 分
  • 173. Sarah Greenfield - Gut Health: The Emotional and Physical Path to Healing

    173. Sarah Greenfield - Gut Health: The Emotional and Physical Path to Healing
    2025/01/13

    In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.

    Product Discount Codes + Links

    Cymbiotika

    • Website
    • Discount Code: LEIGHANNLINDSEY


    HigherDose Infrared PEMF Mat

    • Website
    • Discount Code: BFCM
    • Sale Dates: November 8th - December 2nd


    Apollo Neuro Wearable for Nervous System

    • Website
    • Discount Code for $60 Off: ACCRESCENT


    Where to Find My Guest

    • Sarah Greenfield: Website

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Uplevel Lab?

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    1 時間 11 分
  • 172. Dr Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily Living

    172. Dr Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily Living
    2025/01/06

    In this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her journey from traditional Western medicine to embracing Ayurvedic practices, emphasizing individualized approaches to health through the understanding of doshas and the use of super spices.

    Product Discount Codes + Links

    Cymbiotika

    • Website
    • Discount Code: LEIGHANNLINDSEY

    HigherDose Infrared PEMF Mat

    • Website
    • Discount Code: BFCM

    Apollo Neuro Wearable for Nervous System

    • Website
    • Discount Code for $60 Off: ACCRESCENT

    Interview Links

    • Dr. Shivani Gupta’s Fusionary Formulas (discount code: ACCRESCENT)

    Where to Find My Guest

    • Dr. Shivani Gupta: Website

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Uplevel Lab?

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    1 時間 6 分
  • 171. Michael Zenn - Say Goodbye to Greenwashing & Hello to 100% Plants w/Herbal Face Food

    171. Michael Zenn - Say Goodbye to Greenwashing & Hello to 100% Plants w/Herbal Face Food
    2024/12/16

    In this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly launched lotion. Michael shares powerful insights on antioxidants, the ORAC scale, and discusses how authenticity and passion drive their company forward. The conversation wraps up with a focus on using these products to enhance overall well-being and growth for 2025.

    Giveaway Details

    Michael is offering to give ONE listener $2,000 worth of Herbal Face Food product. See below for details on how to enter!

    1. Take a screenshot of your favorite episode of The Accrescent Podcast from 2024.
    2. Post the screenshot to your Instagram stories and tag these three profiles @leighannlindsey @theaccrescent @herbalfacefood
    3. Deadline to post is December 22nd!
    4. Giveaway winner will be announced December 23rd.

    Product Discount Codes + Links

    Cymbiotika

    • Website
    • Discount Code: LEIGHANNLINDSEY

    HigherDose Infrared PEMF Mat

    • Website
    • Discount Code: BFCM
    • Sale Dates: November 8th - December 2nd

    Apollo Neuro Wearable for Nervous System

    • Website
    • Discount Code for $60 Off: ACCRESCENT

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Uplevel Lab?

    Interview Links

    • Gift Guide: 2024 Holistic Holiday Gift Guide
    • Herbal Face Food Discount Code: LAL20 OR LEIGHANN20
    • Podcast: Ep. 28 The Most Potent Anti-Aging Serum on the Market

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    56 分
  • 170. Jill King - Exploring Non-Toxic, Bioavailable Skincare w/Honeybee Hippie

    170. Jill King - Exploring Non-Toxic, Bioavailable Skincare w/Honeybee Hippie
    2024/12/09
    In this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offer incredible hydration and healing properties. Jill also delves into the differences between herbal infusions and essential oils, explaining why she prefers the former for her products. The conversation includes Jill's daily skincare routine, insights into her product development process, and a sneak peek into upcoming products. Listeners will gain a comprehensive understanding of Honeybee Hippie's product range and the philosophy behind simple, nourishing, and non-toxic skincare.Product Discount Codes + LinksCymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksHoneybee Hippie Discount Code: LEIGHANN10Leigh Ann’s Favorite Honeybee Hippie Products:Honey Hydrate Tallow ButterHibiscus & Honey Tallow Lip BalmMagnesium ButterRose HydrosolWhere to Find My GuestHoneybee Hippie: WebsiteConnect w/Me & Learn MoreWebsiteInstagram
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    1 時間
  • 169. Juraj Kocar - Wyse Earth and the Healing Power of Adaptogenic Mushrooms

    169. Juraj Kocar - Wyse Earth and the Healing Power of Adaptogenic Mushrooms
    2024/12/02

    Today we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory properties, and how they differ from other popular adaptogen brands. The discussion includes the origin of Wyse Earth's products, detailed explanations of their unique blends such as longevity, heart flow, and detox, and real-life testimonials of profound health improvements. The episode also covers the synergy between traditional and holistic medicine, shedding light on how natural remedies can complement conventional treatments.

    Wyse Earth Discount Code: LAL

    Product Discount Codes + Links

    Cymbiotika

    • Website
    • Discount Code: LEIGHANNLINDSEY

    HigherDose Infrared PEMF Mat

    • Website
    • Discount Code: BFCM

    Apollo Neuro Wearable for Nervous System

    • Website
    • Discount Code for $60 Off: ACCRESCENT

    Work w/Leigh Ann

    • Learn: What is EVOX Therapy?
    • Book: Schedule a Session or FREE Discovery Call
    • Membership: What is The Uplevel Lab?

    Interview Links

    • Gift Guide: 2024 Holistic Holiday Gift Guide
    • Podcast Ep. 25: Neutralizing EMG’s w/Somavedic

    Where to Find My Guest

    • Wyse Earth: Website

    Connect w/Me & Learn More

    • Website
    • Instagram
    • Tiktok
    • Youtube
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    58 分
  • 168. Jonny Miller - Finding Balance: The Art of Emotional and Nervous System Regulation

    168. Jonny Miller - Finding Balance: The Art of Emotional and Nervous System Regulation
    2024/11/25
    In this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The conversation covers the basics of the nervous system, the difference between hyperarousal and hypoarousal states, and practical examples of these states in daily life. Leigh Ann and Jonny also explore the importance of self-experimentation, the role of emotions in nervous system regulation, and preventive measures to support nervous system health. The episode concludes with insights on the significance of both cognitive and body-based approaches in building emotional wellness and nervous system capacity.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10HigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideWhere to Find My GuestJonny Miller: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktok
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    1 時間 13 分
  • 167. Dr. Gay Hendricks - Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?

    167. Dr. Gay Hendricks - Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?
    2024/11/18
    In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance, and creativity. Drawing from his extensive experience and personal anecdotes, Dr. Hendricks provides insights on how to break through mental and emotional blocks to achieve greater levels of happiness and success. Listeners are also treated to philosophical musings on the purpose of life and practical advice for aspiring writers.Product Discount Codes + LinksFall SkincareHerbal Face Food: The Serum IIHerbal Face Food Discount Code: LAL20Facial Lounge: Facial in a Bottle NightFacial Lounge Discount Code: LEIGHANNHoneybee Hippie: Honey Hydrate Tallow BalmHoneyBee Hippie Discount Code: LEIGHANN10HigherDose Infrared PEMF MatWebsiteDiscount Code: BFCMSale Dates: November 8th - December 2ndApollo Neuro Wearable for Nervous SystemWebsiteDiscount Code for $60 Off: ACCRESCENTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Interview LinksGift Guide: 2024 Holistic Holiday Gift GuideBook: The Big LeapWhere to Find My GuestDr. Gay Hendricks: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
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    1 時間 7 分