Join The Anyas Podcast for an inspiring conversation about health with Anna Desmarais, a remarkable entrepreneur whose success blends intuition and smart business strategies. In this episode, Anna shares the secrets behind her thriving wellness business, LighterSelf, which focuses on holistic weight loss for women over 40, and how her unique approach to entrepreneurship has led her to the life of her dreams.

Anna's journey powerfully illustrates the balance between passion, resilience, and the ability to let go and embrace the unexpected. We'll explore how she uses social media to connect with her audience, stays informed on the latest wellness trends, and fosters a collaborative environment for her clients. Anna also highlights the importance of maintaining a holistic mindset and following your gut instincts to sustain long-term success.

Here’s what you’ll discover in this episode:

• The key strategies Anna used to build a brand that truly resonates with her audience.
• How to leverage social media to not just follow, but lead industry trends.
• Tips on creating a positive, balanced relationship with food using the 80/20 rule.
• Insights into the importance of gut health and incorporating a diverse variety of fruits and vegetables.

If you’re looking for practical advice on weight loss, food, actionable strategies, and a dose of entrepreneurial inspiration, this episode is a must-listen. Anna’s experiences and wisdom provide valuable lessons for anyone looking to elevate their health in a meaningful way.

Don’t miss out—subscribe to our channel for more episodes filled with expert insights, inspiring stories, and strategies designed to help you thrive in both your personal and business life.

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Connect with Anna Desmarais:

• Explore her wellness programs at LighterSelf.co.
• Follow Anna on Instagram @annadesmarais.rn for wellness tips and inspiration.

Stay Connected and Grow with The Anyas:

🌐 Official Website: https://theanyas.io

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Thanks for listening!


#WomensHealth #HealthyLifestyle #WeightLossJourney #HolisticWellness #SelfCareTips #Over40AndFit #GutHealthMatters #NutritionTips #WellnessCoach #WomenSupportingWomen #LighterSelf #AnnaDesmarais

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Welcome to the Anyas Podcast! Join Monika and Lindsay as they delve into The Wild Woman's Way by Michaela Boehm in this special Book Club episode. This insightful book isn't about wilderness or stereotypes—it's about balancing life by reconnecting with our feminine essence and breaking free from the hustle culture.

Explore the concept of "flow energy," and learn how Michaela guides women through ancient wisdom and modern insights to tap into their primal power. Whether it's relationships, personal growth, or understanding the dance between masculine and feminine energies, this episode offers profound insights on living a balanced and authentic life.

Discover Michaela's unique background, her work with high-profile individuals, and her innovative approach to somatic release and body intelligence. Monica and Lindsay also share personal takeaways, discussing the importance of yin and yang, embodiment practices, and how to navigate modern pressures with kindness and self-compassion.

Tune in to learn how to embrace your feminine side, find joy in daily life, and balance the go-go energy with creative flow. Perfect for anyone looking to reconnect with their true self and live a more fulfilled life.

Don’t forget to like, subscribe, and share with fellow book lovers! ✨

Stay Connected and Grow with Us:

🌐 Official Website: https://theanyas.io

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Purchase the book: https://amzn.to/3TTUP7c

#TheWildWomansWay #MichaelaBoehm #FeminineEnergy #BookClub #PersonalGrowth #Balance #Mindfulness #SomaticHealing

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In this eye-opening episode, The Anyas host Monika explores the incredible opportunities that Artificial Intelligence and blockchain offer to today’s entrepreneurs. If you’ve ever wondered how to leverage cutting-edge tech for success, this episode is a must-watch!

Join us as we break down the fear around AI and flip the script to focus on the boundless possibilities it brings. Drawing inspiration from David Brooks’ thought-provoking New York Times article "Many Fear AI - They Shouldn't", we dive into why AI should be seen as a tool for growth rather than a threat.

Discover how AI and blockchain are the ultimate power couple, creating a synergy that could redefine industries. Learn about Decentralized Physical Infrastructure Networks (DePIN) and how they’re revolutionizing everything from wireless networks to supporting digital content creation. We highlight real-world examples like Helium and Render to show how you can get involved in these game-changing technologies.

In this episode, you’ll learn:

• How to shift your mindset to see AI as an opportunity.
• The powerful connection between AI and blockchain and what it means for the future.
• Real-life examples of DePIN projects that are already transforming industries.
• Why now is the perfect time to get involved in emerging tech and position yourself for the next big wave.

Ready to embrace the future of tech? Watch now to uncover the secrets to staying ahead of the curve in the ever-evolving landscape of AI and blockchain.

Keep Watching: Explore how AI and blockchain can work together to create new opportunities.
Learn More: Deep dive into DePIN projects and how you can get involved.
Get Involved: Share your thoughts on AI and blockchain in the comments. We’d love to hear how you’re planning to seize these opportunities!

Subscribe to our channel for more episodes packed with insights into the latest tech trends, entrepreneurial tips, and strategies to help you thrive in the digital age.
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Links Mentioned in This Episode:

• "Many Fear AI - They Shouldn't" - Read the Article
• Helium: Explore Helium
• Render: Discover Render
• DePIN Hub: Visit DePIN Hub
• Superintelligence Alliance: Learn More
• Get Your Crypto: Kraken | Coinbase

Stay Connected and Grow with Us:

🌐 Official Website: https://theanyas.io
🎥 YouTube: https://www.youtube.com/watch?v=B_0WDd3bXNk&t=3s
🐦 Twitter/X: https://twitter.com/TheAnyas_io
🎵 TikTok: https://www.tiktok.com/@theanyas.io
📸 Instagram: https://www.instagram.com/theanyas.io
✍️ Blog: https://mirror.xyz/theanyas.eth
🔗 LinkedIn: https://www.linkedin.com/company/the-anyas


*This is not investment advice; it is for educational purposes only.

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