Join The Anyas Podcast for an inspiring conversation about health with Anna Desmarais, a remarkable entrepreneur whose success blends intuition and smart business strategies. In this episode, Anna shares the secrets behind her thriving wellness business, LighterSelf, which focuses on holistic weight loss for women over 40, and how her unique approach to entrepreneurship has led her to the life of her dreams.

Anna's journey powerfully illustrates the balance between passion, resilience, and the ability to let go and embrace the unexpected. We'll explore how she uses social media to connect with her audience, stays informed on the latest wellness trends, and fosters a collaborative environment for her clients. Anna also highlights the importance of maintaining a holistic mindset and following your gut instincts to sustain long-term success.

Here’s what you’ll discover in this episode:

• The key strategies Anna used to build a brand that truly resonates with her audience.
• How to leverage social media to not just follow, but lead industry trends.
• Tips on creating a positive, balanced relationship with food using the 80/20 rule.
• Insights into the importance of gut health and incorporating a diverse variety of fruits and vegetables.

If you’re looking for practical advice on weight loss, food, actionable strategies, and a dose of entrepreneurial inspiration, this episode is a must-listen. Anna’s experiences and wisdom provide valuable lessons for anyone looking to elevate their health in a meaningful way.

Don’t miss out—subscribe to our channel for more episodes filled with expert insights, inspiring stories, and strategies designed to help you thrive in both your personal and business life.

Hit the notification bell so you never miss an update!

Connect with Anna Desmarais:

• Explore her wellness programs at LighterSelf.co.
• Follow Anna on Instagram @annadesmarais.rn for wellness tips and inspiration.

Stay Connected and Grow with The Anyas:

🌐 Official Website: https://theanyas.io

🔗 Linktr.ee The Anyas Linktr.ee

Thanks for listening!


#WomensHealth #HealthyLifestyle #WeightLossJourney #HolisticWellness #SelfCareTips #Over40AndFit #GutHealthMatters #NutritionTips #WellnessCoach #WomenSupportingWomen #LighterSelf #AnnaDesmarais

Send us a note.

Welcome to the Anyas Podcast! Join Monika and Lindsay as they delve into The Wild Woman's Way by Michaela Boehm in this special Book Club episode. This insightful book isn't about wilderness or stereotypes—it's about balancing life by reconnecting with our feminine essence and breaking free from the hustle culture.

Explore the concept of "flow energy," and learn how Michaela guides women through ancient wisdom and modern insights to tap into their primal power. Whether it's relationships, personal growth, or understanding the dance between masculine and feminine energies, this episode offers profound insights on living a balanced and authentic life.

Discover Michaela's unique background, her work with high-profile individuals, and her innovative approach to somatic release and body intelligence. Monica and Lindsay also share personal takeaways, discussing the importance of yin and yang, embodiment practices, and how to navigate modern pressures with kindness and self-compassion.

Tune in to learn how to embrace your feminine side, find joy in daily life, and balance the go-go energy with creative flow. Perfect for anyone looking to reconnect with their true self and live a more fulfilled life.

Don’t forget to like, subscribe, and share with fellow book lovers! ✨

Stay Connected and Grow with Us:

🌐 Official Website: https://theanyas.io

🔗 Linktr.ee The Anyas Linktr.ee

Purchase the book: https://amzn.to/3TTUP7c

#TheWildWomansWay #MichaelaBoehm #FeminineEnergy #BookClub #PersonalGrowth #Balance #Mindfulness #SomaticHealing

Send us a note.

In this eye-opening episode, The Anyas host Monika explores the incredible opportunities that Artificial Intelligence and blockchain offer to today’s entrepreneurs. If you’ve ever wondered how to leverage cutting-edge tech for success, this episode is a must-watch!

Join us as we break down the fear around AI and flip the script to focus on the boundless possibilities it brings. Drawing inspiration from David Brooks’ thought-provoking New York Times article "Many Fear AI - They Shouldn't", we dive into why AI should be seen as a tool for growth rather than a threat.

Discover how AI and blockchain are the ultimate power couple, creating a synergy that could redefine industries. Learn about Decentralized Physical Infrastructure Networks (DePIN) and how they’re revolutionizing everything from wireless networks to supporting digital content creation. We highlight real-world examples like Helium and Render to show how you can get involved in these game-changing technologies.

In this episode, you’ll learn:

• How to shift your mindset to see AI as an opportunity.
• The powerful connection between AI and blockchain and what it means for the future.
• Real-life examples of DePIN projects that are already transforming industries.
• Why now is the perfect time to get involved in emerging tech and position yourself for the next big wave.

Ready to embrace the future of tech? Watch now to uncover the secrets to staying ahead of the curve in the ever-evolving landscape of AI and blockchain.

Keep Watching: Explore how AI and blockchain can work together to create new opportunities.
Learn More: Deep dive into DePIN projects and how you can get involved.
Get Involved: Share your thoughts on AI and blockchain in the comments. We’d love to hear how you’re planning to seize these opportunities!

Subscribe to our channel for more episodes packed with insights into the latest tech trends, entrepreneurial tips, and strategies to help you thrive in the digital age.
Don’t miss out—hit that notification bell so you never miss an update!


Links Mentioned in This Episode:

• "Many Fear AI - They Shouldn't" - Read the Article
• Helium: Explore Helium
• Render: Discover Render
• DePIN Hub: Visit DePIN Hub
• Superintelligence Alliance: Learn More
• Get Your Crypto: Kraken | Coinbase

Stay Connected and Grow with Us:

🌐 Official Website: https://theanyas.io
🎥 YouTube: https://www.youtube.com/watch?v=B_0WDd3bXNk&t=3s
🐦 Twitter/X: https://twitter.com/TheAnyas_io
🎵 TikTok: https://www.tiktok.com/@theanyas.io
📸 Instagram: https://www.instagram.com/theanyas.io
✍️ Blog: https://mirror.xyz/theanyas.eth
🔗 LinkedIn: https://www.linkedin.com/company/the-anyas


*This is not investment advice; it is for educational purposes only.

Send us a note.

Do you know your limiting beliefs? Sometimes, they’re hard to spot, and challenging to break free from. How do you change negative self-talk and start believing in yourself?
Join us for a transformative discussion as host Lindsay Joo delves into the world of self-limiting beliefs and their impact on your personal and professional life. In this episode, Lindsay shares powerful insights and practical strategies to help you identify and overcome the hidden narratives that hold you back from reaching your full potential.

Drawing from her own experiences and real-life examples, Lindsay explains how these beliefs shape your actions, emotions, and decisions. She offers actionable steps to rewrite these stories, allowing you to break free from limitations and step into a life filled with purpose and success.

Whether you're an entrepreneur, creative professional, or someone on a journey of self-discovery, this episode is packed with valuable takeaways to help you shift your mindset and embrace a more empowered version of yourself. Tune in and start transforming your beliefs—because the only limit is the one you set for yourself.

Don’t miss this inspiring episode that will leave you motivated to challenge yourself and unlock new possibilities in your life that come from breaking free from the limitations you have put on yourself.

Stay Connected and Grow with The Anyas:


🌐 Official Website: https://theanyas.io

🔗 Linktr.ee The Anyas Linktr.ee

Like, subscribe, and leave a comment to never miss an episode!

Thanks for listening!

Send us a note.

Join us for an enlightening conversation with fashionista and tech visionary Alexandra Maslova, who is revolutionizing the fashion industry with Phygital Fashion—a blend of physical and digital fashion.

In this episode, Alexandra takes us through her journey into the fashion world with ther company SEAMM, revealing how innovations like digital twins, easy customization, and digital product passports are reshaping how we experience and interact with fashion.

Explore the fascinating merger of virtual worlds and fashion, creating entirely new experiences, including concepts like nail chips. Alexandra also delves into how blockchain is promoting a more sustainable and transparent industry, impacting ownership and authenticity.

This is a must-watch episode for anyone curious about the future of fashion, where creativity meets cutting-edge technology. Alexandra’s insights offer a fresh perspective on how the digital revolution is transforming the industry, unlocking new possibilities for self-expression and innovation. Tune in to discover why phygital fashion is more than just a trend—it's the future.

Connect with Alexandra and SEAMM Technologies INC:

🔗 LinkedIn: Alexandra Maslova

🌐 Website: SEAMM Technologies INC

📸 Instagram: SEAMM Technologies INC

🐦 X (formerly Twitter): SEAMM Technologies INC

📹 YouTube: SEAMM Technologies INC

🎵 TikTok: SEAMM Technologies INC

Stay Connected and Grow with The Anyas:

🌐 Official Website: https://theanyas.io

🔗 Linktr.ee The Anyas Linktr.ee

Like, subscribe, and leave a comment to never miss an episode!

Send us a note.

Join The Anyas in this captivating episode as we explore the book "You Are a Badass at Making Money" by Jen Sincero. This empowering guide will not only transform your financial mindset but also to help you embrace a life worthy of abundance and prosperity.

Sincero combines her personal anecdotes, humor, and deep insights to challenge the beliefs that often hold us back from achieving financial success. In this discussion, we break down the core concepts of the book, delving into how to confront limiting beliefs about money and transform your mindset from one of scarcity to one of abundance.

Each chapter provides actionable exercises designed to help you recognize and shift negative thought patterns that affect your relationship with money. We’ll also share our personal reflections on the book's teachings, explore the impact of childhood experiences on current financial beliefs, and emphasize the importance of gratitude as a tool for attracting wealth. Whether you're struggling to get by or looking to enhance your already successful financial situation, this episode is packed with insights and practical tips to help you elevate your financial journey.

Tune in to discover how you can cultivate a healthy, empowering mindset around money, take responsibility for your financial reality, and ultimately create the life you've always dreamed of.

Buy the book "You Are a Badass at Making Money"

Don't forget to like, share, and subscribe for more enlightening content on personal growth and financial wellness!

Subscribe to The Anyas Podcast!

🌐 Official Website: https://theanyas.io
🎥 YouTube: https://www.youtube.com/@TheAnyas
🐦 Twitter: https://twitter.com/TheAnyas_io
🎵 TikTok: https://www.tiktok.com/@theanyas.io
📸 Instagram: https://www.instagram.com/theanyas.io
🔗 LinkedIn: https://www.linkedin.com/company/the-anyas

Send us a note.

Join us for a powerful episode as we sit down with Lyudmyla Kozlovska, the fearless President of the Open Dialogue Foundation. She shares her dedicated fight for human rights, which led to her, her family, her company, and even her donors facing financial exclusion under pressure from three different states. In this conversation with The Anyas, Lyudmyla offers profound insights and experiences from the frontline of advocacy work in Eastern Europe and explains how Bitcoin helped overcome this exclusion.

The Open Dialogue Foundation supports victims of political persecution and advocates for democratic values in authoritarian regions. Lyudmyla discusses her journey as an activist, the obstacles she has faced, and the triumphs achieved in the quest for justice.

This episode delves deep into the mechanisms of human rights advocacy, providing a unique perspective on political activism and the importance of international cooperation. Lyudmyla also explores the transformative potential of Bitcoin in supporting human rights work, enabling financial independence, and providing secure, censorship-resistant transactions for activists in oppressive regimes.

Lyudmyla’s story is one of struggle, hope, and resilience, highlighting the power of determined individuals and innovative technologies to effect meaningful change. Even when faced with immense challenges, there is always a way forward.

Tune in to learn more about the pivotal work Lyudmyla and the Open Dialogue Foundation are doing to protect and promote human rights and freedom technologies in Europe and across the globe, and how Bitcoin is playing a crucial role in this fight.

Buy Bitcoin as a hedge against potential disruptions in your life or the banking system, providing an alternative financial option. We recommend using Kraken.com and Coinbase.com. Alternatively, download the Xverse wallet at www.xverse.app for direct transactions on the Bitcoin blockchain.

Connect with Lyudmyla and Open Dialogue Foundation:

🌐 Website: Open Dialogue Foundation

🔗 LinkedIn: Lyudmyla Kozlovska

📸 Instagram: Open Dialogue Foundation

🐦 X (formerly Twitter):
Lyudmyla Kozlovska
Open Dialogue Foundation

📹 YouTube: Open Dialogue Foundation

📘 Facebook: Open Dialogue Foundation

Follow and Grow with The Anyas:

🌐 Official Website: https://theanyas.io
🎥 YouTube: https://www.youtube.com/@TheAnyas
🐦 Twitter/X: https://twitter.com/TheAnyas_io
🎵 TikTok: https://www.tiktok.com/@theanyas.io
📸 Instagram: https://www.instagram.com/theanyas.io
🔗 LinkedIn: https://www.linkedin.com/company/the-anyas
📱 Telegram:

Send us a note.

In this eye-opening episode, The Anyas host Lindsay delves into the transformative power of the Myers-Briggs Type Indicator (MBTI) and how it can revolutionize your approach to team dynamics, decision-making, and communication. Designed to inspire female founders and working professionals alike, this episode is a must-listen for anyone looking to enhance their personal and professional growth.

Lindsay, an “ESFJ” type, shares her journey of self-discovery through MBTI and provides practical examples from her consulting experience and work with MBTI to illustrate the profound impact of understanding your personality type.

Learn about the four key areas of MBTI: Extroversion vs. Introversion, Sensing vs. Intuition, Thinking vs. Feeling, and Judging vs. Perceiving, and how these traits influence your behaviour and interactions in the workplace.

Discover how MBTI can help you:

• Improve team collaboration and communication.
• Make more informed and empathetic decisions.
• Recognize and leverage the diverse strengths within your team.
• Align your actions with your values and strategic goals.

Lindsay also discusses the importance of having a balanced mix of personality types in a team and the role of MBTI in job satisfaction and retention. This episode offers valuable insights for seasoned leaders and those just starting their careers.


Curious about your Myers-Briggs personality type?

Follow along and watch Lindsay’s video, as she goes through all the categories on The Anyas YouTube Channel to fully immerse yourself in the experience.

• Keep Watching: Continue listening to Lindsay’s insights and examples on how Myers-Briggs types can enhance your life and career.
• Take the Free Test: If you like we've linked a reliable free Myers-Briggs test here, and follow the easy steps to complete the assessment.
• Engage with the Content: Pause the video when Lindsay dives into each personality trait and compare her insights with your test results.
• Join the Conversation: After taking the test, share your results in the comments section. Lindsay and The Anyas community would love to hear about your experiences and insights.

Follow The Anyas for more videos on this topic with detailed explanations of each Myers-Briggs type and practical examples of applying this knowledge to improve your team dynamics, decision-making, and communication.


Like, subscribe, and leave a comment to never miss an episode!
Connected and Grow with Us:


🌐 Official Website: https://theanyas.io
🎥 YouTube: https://www.youtube.com/@TheAnyas
🐦 Twitter/X: https://twitter.com/TheAnyas_io
🎵 TikTok: https://www.tiktok.com/@theanyas.io
📸 Instagram: https://www.instagram.com/theanyas.io
🔗 LinkedIn: https://www.linkedin.com/company/the-anyas
📱 Telegram: https://t.me/+VDMiBtb4Xu82MDU1


Thanks for joining us on this journey of self-discovery and empowerment!


#MyersBriggs #MBTI #TeamDynamics #Leadership #FemaleFounders #SelfGrowth #BusinessSuccess #PersonalityTypes #TheAnyas #WomenInBusiness

Send us a note.