Join The Anyas Podcast for an inspiring conversation about health with Anna Desmarais, a remarkable entrepreneur whose success blends intuition and smart business strategies. In this episode, Anna shares the secrets behind her thriving wellness business, LighterSelf, which focuses on holistic weight loss for women over 40, and how her unique approach to entrepreneurship has led her to the life of her dreams.

Anna's journey powerfully illustrates the balance between passion, resilience, and the ability to let go and embrace the unexpected. We'll explore how she uses social media to connect with her audience, stays informed on the latest wellness trends, and fosters a collaborative environment for her clients. Anna also highlights the importance of maintaining a holistic mindset and following your gut instincts to sustain long-term success.

Here’s what you’ll discover in this episode:

• The key strategies Anna used to build a brand that truly resonates with her audience.
• How to leverage social media to not just follow, but lead industry trends.
• Tips on creating a positive, balanced relationship with food using the 80/20 rule.
• Insights into the importance of gut health and incorporating a diverse variety of fruits and vegetables.

If you’re looking for practical advice on weight loss, food, actionable strategies, and a dose of entrepreneurial inspiration, this episode is a must-listen. Anna’s experiences and wisdom provide valuable lessons for anyone looking to elevate their health in a meaningful way.

Don’t miss out—subscribe to our channel for more episodes filled with expert insights, inspiring stories, and strategies designed to help you thrive in both your personal and business life.

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Connect with Anna Desmarais:

• Explore her wellness programs at LighterSelf.co.
• Follow Anna on Instagram @annadesmarais.rn for wellness tips and inspiration.

Stay Connected and Grow with The Anyas:

🌐 Official Website: https://theanyas.io

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Thanks for listening!


#WomensHealth #HealthyLifestyle #WeightLossJourney #HolisticWellness #SelfCareTips #Over40AndFit #GutHealthMatters #NutritionTips #WellnessCoach #WomenSupportingWomen #LighterSelf #AnnaDesmarais

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