Do you ever wish that life was just a little bit simpler? In this week's episode, Carl joins us to talk about... Paddington Bear.

Why? Because he's a true 2percenter - who manages to take his (rather unfair) share of challenges in his stride. He keeps things simple. So, this week's episode has a few tips (and a challenge) that will help you live a simpler life.

So if you find yourself constantly saying, "I just need things to calm down a bit"... this episode has been made for you.

This week, Andy asks "what hasn’t happened, that you didn't want, that you haven't celebrated"... er... what?

Maybe you went to the loo and there wasn't a crocodile in there? Maybe you drove to work and didn't get a flat tyre?

Look, we get it, It's a ridiculous question, but like all things Art of Brill, there is a clever twist to this story... so if you've got 5 minutes, Andy would love to explain how asking something daft like this, can help you have a MUCH better day.

Ever get the feeling that things just don't go to plan? Yeah, we've been there.

In this episode, let Flis take you through how a day in the holiday consisting of pyjamas, schedule changes and a nasty accident made her not just think twice about making plans... but share a few tips on how to deal with life when it starts running in the opposite direction.