What if the best leader in the world wore a hard hat and hung out with a cement mixer called Dizzy?

In this episode, Andy ditches the usual leadership clichés and goes all in on the unexpected hero of the working world... Bob the Builder.

You’ll hear why happiness isn’t something you choose (but positivity is), how leadership isn’t about Mandela quotes or motivational posters, and why the attitude you carry is your most powerful tool - whether you’re laying bricks or leading teams.

Tune in for awkward conference icebreakers, a rant about grinogogs, and seven words that could quietly change your leadership forever... Can we fix it? Yes, we can.

What if the toughest guy in the room taught you the softest lesson?

In this episode, Andy shares a story he hasn’t dared tell in years - about a nightclub bouncer with a cobweb tattoo, a grudge seven years deep, and one phone call that changed everything.

It’s about forgiveness, hand grenades (metaphorically), and why carrying a grudge is like getting punched in the face... by yourself.

Tune in for a quiet gut-punch of humanity, a room full of tearful bouncers, and a reminder that moving on isn’t weakness - it’s wisdom.

What if being in the top 10% still means you're only 50% there?

In this episode, Andy ditches the deep philosophy and jumps back into something simpler (and sneakily brilliant): what it really takes to move from “good” to “wow.”

You’ll hear about football academies, pelotons, celebrity keynotes, and why your real superpower might just be washing your hands properly.

Tune in for Olympic strategies, small tweaks, and the seven words that could quietly nudge you into the top 1% - in work, life, and even your next staffroom brew.

You are not who you think you are.

In this episode, Andy takes a deep breath and heads straight into the philosophical deep end -mixing ants, airplane engines, and Tesco epiphanies in a bold attempt to answer the biggest question of all… who (or what) are we, really?

Inspired by Rupert Spira, road rage, and a misbehaving mind, Andy explores the idea that you’re not your story, your stress, or your Spotify algorithm… you’re the awareness underneath it all.

Tune in for thought loops, sideways logic, and a slightly dizzying but surprisingly comforting reminder that you are the universe, experiencing itself. So be a nice universe.

What if your biggest challenge isn’t change… it’s distraction?

In this episode, Andy returns to his favourite recording studio (the car) to explore plot twists, personal upgrades, and what happens when your epiphany strikes in Tesco.

You’ll meet a Greek hero with serious foresight, reflect on why happiness is too important to outsource, and learn a new word that might just be the secret to thriving in a distracted world… Eurythmia.

Tune in for supermarket wisdom, a realisation that you’re always stuck with yourself, and a reminder that the best version of you is always… well, you.

What if your harshest critic accidentally proved your point?

In this episode, Andy reads out a brutally honest one-star review of The Art of Being Brilliant - and somehow manages to laugh through it.

But the real star? A small purple alien called Gilbert, sent from Planet Glee where everyone is too happy (yes, there are consequences). Gilbert’s mission? To learn the secrets of human grumbling - and Andy’s got just the life advice for him.

Tune in for cosmic daftness, a masterclass in handling criticism, and a sideways look at what makes life messy, real, and actually worth it.

Is your goal big enough to wake you up at 3am?

In this episode, Andy rethinks goal-setting - from over-engineered watch ads to underwhelming SMART targets - and introduces a better way to dream big: WHOOP goals.

You’ll hear about deep-sea diving, exploded eyeballs, and a Japanese word that might just change how you set your next life mission?

Tune in for bold thinking, unexpected laughs, and a simple method to turn your wildest “one day…” into “right, let’s go.”

When was the last time you eye-rolled at something good?

In this episode, Andy takes on the madness of modern life - from mental health stats and exploding lightbulbs to what our ancestors might make of QR codes, vending machines, and 150 different brands of water.

Amid the chaos of a world changing at warp speed, he shares a brilliantly simple mindset shift that helps you spot the good stuff hiding in plain sight.

Tune in for big thoughts, a few laughs, and a ridiculously easy habit that might just help you thrive in the middle of the change-quake.