This week is very special for the Be Free Podcast ! Join Jen and I as we sit down with our very first special guest: actor, author, activist, and our brother, Dondre Whitfield. As we dive deep into the male perspective with Dondre on some of the most intimate topics yet, he also shares how he found his way to activating his purpose and what inspired him to write his most recent book, “Male Vs. Man: how to honor women, teach children and elevate men to change the world.” He goes into more depth explaining the difference between a man and male, his blueprint of what makes a good husband and key marital advice on how to keep the love alive as well as finding the perfect partner ! This episode you won’t want to miss 🦋

Join Marie and I as we travel down the rabbit hole of what it takes to keep a marriage and/or long term relationship alive, how to establish genuine relationships in a culture where genuineness is hard to find, and the overall ins and outs of dating in today’s society. To all our beautiful ladies, grab your best wine and let the fun begin🦋

A Mother’s Day Special! Join Marie and I as we lay it all out on the table.  Motherhood can get messy yes, but it is often deemed the most rewarding time of a woman’s life. We want to embrace all mother’s by sharing our personal experiences with our  mother’s growing up, how our mother/ daughter relationship has affected the raising of our own children, and the overall ups and downs that come with the name! Calling all moms, new moms, moms-to-be, and together let’s break free🦋