The Be More Today Show celebrates National Physical Therapy Month 2024 with Vice President of Clinical Services Giovanni Materia, MSPT, ATC. Join our conversation as we discuss the various departments in the world of physical therapy, what it takes to be a leader in the profession, and the key to JAG Physical Therapy's growth as the biggest provider of PT services in the northeast. For more information about the various services at JAG Physical Therapy visit www.jagpt.com. For all other questions about the Be More Today show visit www.bemoretoday.com

This week's episode features the incredible Les Alfred!

Les Alfred is an award-winning podcast host, speaker, and content creator. For nearly a decade Les has created inspiring, approachable wellness content leveraging her expertise as a personal trainer, nutrition coach, and certified yoga instructor.

As the host of Balanced Black Girl, a chart-topping weekly podcast, Les facilitates thoughtful interviews and insightful solo episodes exploring the various aspects of life that contribute to wellness. Balanced Black Girl covers everything from wellness, to productivity, to personal finance, to self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives.

Check out her show on Spotify and Apple podcasts and her website https://www.balancedblackgirl.com to follow her balance journey.

For more information visit www.bemoretoday.com.

This week’s episode of the Be More Today Show features founder of NYC Dragons Captain Hector Santana. Join our conversation as we discuss the clubs history, ways to stay motivated during the running season, and why it’s important to always be a student of your craft. Follow Hector and the NYC Dragons on IG @nycturk/ @nyc_dragons and follow @bemoretoday_show or www.bemoretoday.com for more details.