In this episode, I'm talking with one of my clients, Chi-ka Harada - a disability and body-positivity advocate, coach, fashion designer and entrepreneur. She shares her journey to self-acceptance as a human with disabilities, learning to work with her unique nervous system, and the transformative effects of fashion as a confidence-building tool. She's an incredible example of what's possible if you learn to love yourself, in all the facets of who you are.
- Coaching case study: You get a detailed, concrete case study of how to take coaching and apply it like woah. We go into detail about how Chi-ka took some coaching around tests to entirely to reshape her relationship to studying. This is gold.
- Trauma vs ADHD: We also explore how ADHD and trauma manifest in similar ways, and what tools you can use to work with your nervous system, regardless of the labels you use.
- Creating inclusivity: Chi-ka shares how her personal experiences of feeling left out due to disabilities motivated her to create a sense of community and acceptance in her work, and why her nipple pasty business is one her biggest tools for self-love.
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About my guest: Chi-ka Harada is a person's with disabilties that has figured out a way to feel hellllla confident in her body As a multi dimensional fashion designer, life coach & disability advocate she enjoys using multiple different mediums to help her people shift!
You can find her on Instagram @lilcheekybb for all your body love needs and her super cute and adorable nipple pasties @lilcheekybits
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Get all the details on the Black Sheep Playground, my coaching program for neurospicy innovators. It changed Chi-ka's life and it will definitely change yours!