• The Choice

  • 2024/09/07
  • 再生時間： 11 分
  • ポッドキャスト

The Choice

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  • In this episode I talk about when I started my fitness journey at the age of 53. I talk about what it was like doing those first workouts and a very important choice I made early in my journey. I discuss some of the progress I have made and what my goals are.

    Please reach out if I inspired you on your fitness journey
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あらすじ・解説

In this episode I talk about when I started my fitness journey at the age of 53. I talk about what it was like doing those first workouts and a very important choice I made early in my journey. I discuss some of the progress I have made and what my goals are.

Please reach out if I inspired you on your fitness journey
エクササイズ・フィットネス 衛生・健康的な生活
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