• The Dangers of Hypertension Part three: The benefits of the DASH diet

  • 2024/10/18
  • 再生時間： 1 時間 3 分
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The Dangers of Hypertension Part three: The benefits of the DASH diet

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  • In this podcast I am talking about the benefits of the Dash diet and what are some of the limitations of this diet. I’m also talking about the different lifestyle changes in order to reduce and lower the risk of hypertension, high blood pressure and heart disease. I’ve also provided breakfast, lunch, and dinner recipes for a heart, healthy diet that people can enjoy.
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あらすじ・解説

In this podcast I am talking about the benefits of the Dash diet and what are some of the limitations of this diet. I’m also talking about the different lifestyle changes in order to reduce and lower the risk of hypertension, high blood pressure and heart disease. I’ve also provided breakfast, lunch, and dinner recipes for a heart, healthy diet that people can enjoy.
衛生・健康的な生活
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