Today I talk about low dopamine mornings. Something I can across naturally and after researching found a lot of benefits in. Our mind is a lot more receptive to the emotions social media and distractions give us in the morning. We should be waking up naturally and searching slow gratification tasks to ensure we reset everyday.

In this episode I talk about the tricky subject of money. Money is something we all want and need. Are you looking for money in the right places? Are you searching for money the wrong way. Sometimes we spend our whole life searching for money doing something we don't enjoy and realise we are trapped by the very thing we always thought we wanted.

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Happy Monday Everyone. Today we have an old school episode talking straight motivation to get you in the mindset to hit the ground running this week! There is not room to leave anything to chance when it comes to your dreams. Focus up, keep making progress, you got this!

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Today I talk about a perspective that is quite controversial. A perspective that not many people are willing to even consider. Would you be willing to drop the ego in order to take your own dreams to the next level. If you truly have dreams of your own that you would like to succeed in. Is it really smart having a job that requires all your energy and stress? I will let you answer that for yourself. This episode is not to advise but to open your thought of possibilities.

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In Todays episode we talk about focusing on results. When we focus on results, this is something completely out of our control. We have to do all the hard work for results and its impossible to see results without your working on something. However the results will come in their own time, there is no need to force it, when we do force it we fail and lose the spark that gets the results in the first place.

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For this episode I had a recommendation from one of the dreamers to talk about goal setting to ensure the end of 2023 is a great year. Today I wanted to look at the in a different perspective. Mainly the perspective of understanding the destination before we goal set. Secondly ensuring we become the version of ourself that can achieve huge goals before we put too much pressure on ourself.

The rest of this year is short. However we have the perfect amount of time to build great habits and really start some great momentum.

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Today's episode is about overthinking. Specifically the effects of overthinking getting in the way of your dreams. Overthinking is something that most of us do, me included. For years I have battled it. Today I talk about the mindset you should have around overthinking, to remind you to be conscious of your overthinking and how to tackle it.

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Dreamers podcast... It's been a while. Today is just an icebreaker episode to brush the cobwebs off and get my momentum going again. Since recording and editing the episode I feel great for finally making the leap again. Sometimes time out can make it a real struggle to get back on horse but I'm not going to let that stop me. We have so much more to give and we are just getting started.

There is so much that we are going to be working on, talking about and getting done in the next 12 months. The journey is picking back up where we left it and the progress and precision is going to 10x

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