• The Evolution of Coaching Priorities

  • 2025/03/11
  • 再生時間： 27 分
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The Evolution of Coaching Priorities

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  • In this episode of The Coaches Compass, Coach Tessa Grossman shares her journey from being a high school athlete to becoming the Director of Women's Basketball Sports Performance at VCU. She discusses her early challenges, the importance of strength and conditioning, and her transition from athlete to coach. Tessa emphasizes the significance of hard work, networking, and mental performance in coaching, while also reflecting on her career choices and future aspirations.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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あらすじ・解説

In this episode of The Coaches Compass, Coach Tessa Grossman shares her journey from being a high school athlete to becoming the Director of Women's Basketball Sports Performance at VCU. She discusses her early challenges, the importance of strength and conditioning, and her transition from athlete to coach. Tessa emphasizes the significance of hard work, networking, and mental performance in coaching, while also reflecting on her career choices and future aspirations.


#AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

#FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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