• Mastering Mental Performance for Founders with Kevin Bailey
    2024/10/22

    Meet Kevin Bailey, Co-Founder and CEO of Dreamfuel, a company that provides founders with mental performance coaching on par with what pro athletes receive. A three-time Inc. 500 startup founder, Kevin is also completing his master's in applied neuroscience at King’s College London.

    Dreamfuel’s neuroscience-based coaching platform helps high achievers eliminate mental barriers and align their physiology, emotions, thoughts, and behaviours to boost performance. Through 1:1 mindset coaching and the Intrinsic app, Dreamfuel empowers individuals to prioritize mental performance and track their success.

    In this episode, Kevin shares his insights on the importance of mental fitness for founders, how neuroscience can be leveraged to eliminate 'head trash,' and the role of mindset coaching in supercharging success. Join us as we dive into the science of mental performance and how it can elevate entrepreneurs to new heights.

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    46 分
  • Pushing Limits & Staying Fit at Any Age with Richard Papp
    2024/10/16

    Meet Richard Papp, a lifelong fitness enthusiast, athlete, and successful personal trainer who’s spent decades pushing the boundaries of physical potential—both for himself and his clients.

    Richard’s passion for fitness spans a wide range of disciplines, from gymnastics and cycling to bodybuilding, where he recently won the Alberta Open Bodybuilding Championships in the over-50 and over-60 classic physique divisions, all while placing 7th overall in the open age category at 61 years old.

    Beyond his athletic achievements, Richard has made a lasting impact in the fitness industry. He’s owned and operated a bike shop and road racing team, managed the Calgary Gymnastics Centre through its most successful period, and consulted for major fitness brands like Gold’s Gym Canada.

    In this episode, Richard shares his journey from competitive athlete to fitness entrepreneur, how he continues to defy age and limitations, and the mindset that has fueled his lifelong commitment to health and wellness. Join us for an inspiring conversation about success, longevity, and staying active at any age.

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    1 時間 26 分
  • Exploring Mental Health, Spirituality, and Ayahuasca with Chad Gillies
    2024/10/08

    Meet Chad Gillies, a devoted family man and spiritual explorer on a mission to reclaim mental health. A true psychonaut, Chad is all about doing the dirty work of personal transformation.

    In this episode, Chad shares his powerful story of how ayahuasca transformed his life. Chad’s journey with this plant medicine began over a decade ago, with healing ceremonies in Costa Rica that cured his depression and issues with addiction. He now advocates for its potential to help others, including his daughter, who overcame addiction, and his partner, who found freedom from prescription drugs.

    Join us for a profound conversation with Chad as we navigate the complex intersection of mental health, spirituality, and the pursuit of alternative healing.

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    1 時間 24 分
  • Building Trust and Leading Through Conflict with Rod Stilwell
    2024/10/01

    Meet Rod Stilwell, Chief Catalyst and President of Uni-Signal Development Group. With over 30 years of experience in leadership development, Rod specializes in helping executives and teams become the best versions of themselves.

    After leaving a successful executive career in banking, Rod found his calling working with engineering, mining companies, and technical leaders—guiding them through the complexities of building trust, navigating conflict, and fostering valuable stakeholder relationships. His work focuses on empowering newly appointed technical leaders to thrive in leadership roles where relational skills are often in high demand, but in short supply.

    From owning his first printing business at 16 to spending 18 months in the high Arctic learning new languages and cultures, Rod’s career path is a testament to continuous learning and adaptability.

    Join us for a conversation with Rod as we explore his journey into leadership development, his passion for helping technical leaders succeed, and the importance of relationships in achieving business success.

    • Follow Rod Stilwell: LinkedIn | Website
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    57 分
  • Balancing Beer & Ultra Marathons with Shaun Caron
    2024/09/24

    Meet Shaun Caron - passionate ultra runner and Territory Sales Manager at Red Truck Beer Co.

    Beyond his professional life in the beer industry, Shaun is an average Joe turned ultra runner and endurance athlete. His impressive race resume includes completing four World's Toughest Mudders and six ultra marathons, with distances ranging from 50km to 161km.

    Shaun's journey into endurance sports has been as much about personal growth as physical achievement. Running has taught him the importance of balance, consistency, and listening to his body. Whether he's training for a 100-mile race or balancing his work and personal life, Shaun has learned to prioritize what truly matters.

    Join us for a conversation with Shaun as he shares insights from his running journey, the lessons he's learned on the trail, and how he maintains balance in the face of challenges.

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    1 時間 2 分
  • Bootstrapping a Clean Beauty Revolution with Kelsey Irvine
    2024/09/17

    Meet Kelsey Irvine - passionate leader and CEO of two Canadian all-natural skincare companies, Birch Babe and Birch Baby 🌱

    Birch Babe is a collection of 60+ certified all-natural, plastic-free skincare and clean beauty products made in Canada. Kelsey's passion for health, sustainability, and ethical values inspired her and her sister Lindsay to rebrand their mom's company Birch Babe during the pandemic.

    Organically growing its presence from 30 stores to over 300 across North America, Kelsey has successfully bootstrapped the brand into a key player in sustainable skincare and clean beauty, earning multiple awards and features in major publications.

    Join us for a conversation with Kelsey as she shares insights on her journey to entrepreneurship, sustainability, and the power of family in building a thriving business.

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    1 時間 20 分
  • Building a Fitness Legacy with Pete Estabrooks
    2024/09/10

    Meet Pete Estabrooks - one of Canada’s foremost experts in personal training and fitness. With over 45 years in the fitness industry, Pete’s journey is filled with passion, dedication, and an undeniable love for helping others achieve their fitness goals.

    Pete’s journey began in 1979, running conditioning classes for boxers in exchange for a National Fitness Centre boxing membership. From amateur to professional boxing, Pete eventually earned a degree in Physical Education, transitioning from the ring to become a beloved aerobics instructor during the golden age of fitness.

    Pete’s passion for fitness led him to create the TKO Sports Conditioning Program, a revolutionary training system inspired by his boxing career. His experience spans roles as a personal trainer, fitness center owner, and fitness writer. For over 30 years, Pete has contributed to publications like The Calgary Herald and Impact Magazine, where he serves as Fitness Editor.

    Join us for a conversation with Pete as we dive into his incredible career, the creation of the TKO Sports Conditioning Program, and his unique approach to fitness that has inspired countless individuals to live healthier, more active lives.

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    1 時間 9 分
  • MIND: A Conversation with Samantha Stilwell
    2024/09/03

    Meet Samantha Stilwell - a cultural anthropologist and HR professional with a passion for fostering strong company cultures and communities.

    Samantha's journey into anthropology began with a childhood fascination in global cultures, flipping through the pages of her parents' old National Geographic magazines. This early passion led her to a career that blends her love for understanding people with the practicalities of business.

    Samantha has worked across various industries, with teams spanning North America, South America, Asia, and Europe, making her a true global citizen in the world of People Operations. For Samantha, "workplace culture" isn't just a buzzword; it's a dynamic, ever-evolving force that, when understood and nurtured, can transform organizations.

    Join us for a deep dive into Samantha's journey, her thoughts on culture in the workplace, and how she helps businesses foster environments where diversity and innovation thrive.

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    1 時間 29 分