• The Finally Healed Podcast with Jessica Lundy

  • 著者: Jessica Lundy
  • ポッドキャスト

The Finally Healed Podcast with Jessica Lundy

著者: Jessica Lundy
  • サマリー

  • Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time.

    Remember, you’ve got this and deserve to be finally healed!


    © 2024 The Finally Healed Podcast with Jessica Lundy
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あらすじ・解説

Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time.

Remember, you’ve got this and deserve to be finally healed!


© 2024 The Finally Healed Podcast with Jessica Lundy
エピソード
  • Borrowed Belief: The Key to Thriving When You Lack Motivation | Ep 7
    2024/11/11

    Imagine harnessing the power of belief borrowed from those around you to overcome life's toughest challenges. That's exactly what we explore in this episode, as I, Jessica Lundy, take you through the transformative journey of a concept I've coined, "borrowed belief." Drawing insights from my TEDx talk and personal life experiences, including a profound crisis involving my daughter, I reveal how a supportive community can be a catalyst for success. We'll delve into the significance of nurturing friendships that foster positive belief systems and how creating safe spaces for women can empower them to thrive through collaboration, not competition.

    Special Segment: The Healing Moment Don't miss the "Healing Moment," where Jessica guides you through an actionable exercise to release your fears and limiting beliefs, setting you free to embrace your true, authentic self.

    📌 Action Items:

    • Write down your fears and limiting beliefs
    • Release them by ripping or burning the paper (safely!)
    • Step confidently into your greatness

    Be sure to like, comment, and subscribe to our channel for more empowering content! If this episode resonated with you, share it with someone who could use a boost of belief and support.

    🔗 Show Notes:

    • Jessica Lundy's TEDx Talk: Three Things That Hinder Your Self-Belief
    • Sign up for our upcoming two-hour workshop: "Elevate & Thrive 2025: Pajama Party Edition"

    💬 Join the Conversation: What limiting beliefs are you ready to let go of? Share your journey on Instagram and tag us @jessicalundytv!

    Send us a text

    RESOURCES

    Jessica Lundy

    Connect with Jessica on Instagram @jessicalundytv and follow the Podcast @FinallyHealedPod.

    Needs some extra motivation? I got you. Start your day with the 'Wake Up and Win Audio Affirmations' and have Jessica as your personal cheerleader. Get Your Copy Today.

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    15 分
  • Life or Death: The Untold Reality of Motherhood | Ep 6
    2024/11/04

    What happens when the serene vision of childbirth is upended by a life-threatening complication? Join me as I recount the raw and emotional journey through severe preeclampsia and the premature birth of my daughter, Abigail, at just 23 weeks. Faced with the daunting challenge of preterm birth, every moment was a testament to the strength and resilience required in the face of crisis. Through candid discussions with family and navigating the shock of a now-derailed professional path, this story reveals how such trials fortify character and prepare us for life's most unexpected turns.

    Episode Highlights:

    • The importance of character and resilience during life's toughest moments.
    • Navigating the unexpected challenges of motherhood.
    • The power of community and the pivotal role it plays in overcoming adversity.
    • Practical advice and encouragement for mothers and those aspiring to be mothers.

    If this episode touches your heart or you know someone who would benefit from hearing it, please share it with them. Let's create a supportive community for all women on their healing journeys.

    November is Prematurity Awareness Month. If you experienced a premature birth, I encourage you to share your story. It might help others heal.

    Healing Moment Action Item: If you are a mother I need you to write out what type of help you need/ desire to have. If you desire to be a mother, I need you to start speaking to your body and your womb to produce life. There is so much power in your words and your beliefs.

    Don't forget to like, comment, and subscribe for more inspiring content!

    Join the Waitlist for our end-of-the-year event Elevate & Thrive in 2025. https://jessicalundy.com/workshop/

    Send us a text

    RESOURCES

    Jessica Lundy

    Connect with Jessica on Instagram @jessicalundytv and follow the Podcast @FinallyHealedPod.

    Needs some extra motivation? I got you. Start your day with the 'Wake Up and Win Audio Affirmations' and have Jessica as your personal cheerleader. Get Your Copy Today.

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    25 分
  • Can Your Marriage Survive Ambition | Ep 5
    2024/10/28

    Welcome back to The Finally Healed Podcast with Jessica! In this powerful and transformative episode, your host Jessica Lundy dives deep into the complexities of relationships. Whether you're single, dating, or already married, this episode is packed with valuable insights to help you build and maintain the loving, supportive relationship you deserve.

    Episode Highlights:

    • The importance of clarity and non-negotiables in a partner
    • Jessica's viral moment on The Next Level Living podcast
    • How honesty and intentionality can strengthen your relationship
    • The significance of submission and being a helpmate
    • Balancing personal and professional ambitions within a relationship
    • The power of vision boards and manifesting your ideal partner
    • Real talk on the challenges and hard work required for long-lasting love

    Jessica shares personal stories, practical advice, and a call to action that will inspire you to prioritize your mental health, embrace your healing journey, and achieve the relationship of your dreams.

    Healing Moment of the Week: This week’s action item focuses on gaining clarity. If you're single, get specific about what you want in a partner. If you're in a relationship, assess what's working and what needs to change to align your visions for the future.

    Join the Conversation: What are your non-negotiables in a partner? How do you navigate challenges in your relationship? Share your thoughts and experiences on social media and tag @finallyhealedpod.

    Join the Waitlist for our end-of-the-year event Elevate & Thrive in 2025. https://jessicalundy.com/workshop/

    Remember, you deserve love and happiness. Let’s continue to heal and grow together. You got this!

    Send us a text

    RESOURCES

    Jessica Lundy

    Connect with Jessica on Instagram @jessicalundytv and follow the Podcast @FinallyHealedPod.

    Needs some extra motivation? I got you. Start your day with the 'Wake Up and Win Audio Affirmations' and have Jessica as your personal cheerleader. Get Your Copy Today.

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    18 分

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