The Hot Flash Podcast

著者: Anita Schwier + Amy Pecoraro
  • サマリー

  • The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter. Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business. Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life. Please subscribe to our podcast to never miss an episode! Leave us a review. This helps so much! And be sure to connect with us on social media at ... @thehfpc
    Copyright 2024 Anita Schwier + Amy Pecoraro
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あらすじ・解説

The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter. Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business. Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life. Please subscribe to our podcast to never miss an episode! Leave us a review. This helps so much! And be sure to connect with us on social media at ... @thehfpc
Copyright 2024 Anita Schwier + Amy Pecoraro
エピソード
  • Living Life In the Wheat Field with Guest Laney Crowder
    2023/06/20

    On this episode of The Hot Flash Podcast, we (Amy and Anita) were so excited to welcome our longtime friend, Laney Crowder! Laney is married to her high school sweetheart, Corey Crowder, is mom to two amazing kiddos, and has a huge heart for God.

    In this episode we discuss a range of topics, including how to deal with tragedy and anxiety, encouraging gratitude, and the importance of kindness.

    Laney shares her personal stories and experiences and talks about how her ministry, Life in the Wheat Field, is centered around living life in abundance, as inspired by John 10:10.

    We hope you are encouraged and inspired through our conversation with Laney, like we were.

    And be sure to share with your family and friends, nothing beats a Hot Flash!

    XOXO,

    Amy + Anita

    PS - Join our 🔥email list 🔥 for more Hot Flash goings on, tips, recipes and more!

    Connect With Laney:

    Connect on Instagram

    Learn more about Life In The Wheat Field

    Follow Life In The Wheat Field On Facebook

    Connect with Amy and Anita by using the below:

    The Hot Flash Podcast's Instagram: @thehfpc

    Amy's Instagram: @theamypec

    Anita's Instagram: @workwithanita

    Original music by: Tim Pecoraro

    Sound Design and Mixing by: Tim Pecoraro

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    34 分
  • Making Your Mess Your Message with Guest Stacy Miller
    2023/06/06

    On this episode of The Hot Flash Podcast, we welcome wellness and sober living coach Stacy Miller. Stacy shares her personal journey with alcohol addiction and how she overcame it through the avoidance method and replacing drinking with activities like hiking and binge-watching Netflix. (Don't we all!) We also talk about the importance of being honest about our relationship with alcohol and the social stigma surrounding being sober.

    Stacy shares about her passion project, Sober30, which offers resources for those seeking sobriety and advocates for replacing alcohol with intentional fuel and daily movement!

    We were so encouraged by her "mess that she turned into a message", we hope it will inspire and encourage you too!

    Connect with Stacy:

    Instagram: @stacy.t.miller

    Website: https://www.stacytmiller.com/

    To join Sober For The Health of It, click here

    Connect with Amy and Anita:

    The Hot Flash Podcast's Instagram: @thehfpc

    Amy's Instagram: @theamypec

    Anita's Instagram: @the.timesaver.hub

    Original music by: Tim Pecoraro

    Sound Design and Mixing by: Tim Pecoraro

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    21 分
  • The Unlikely Business Plan: Using Pain To Propel Forward with Guest Carrie Williams
    2023/05/23

    In this episode of The Hot Flash Podcast, we welcome special guest, Carrie Williams!

    She is a wife, mom and content creator in beautiful Alabama. She chats about the devastating overnight loss of her business and after shedding lots of tears, how she found the strength to move forward.

    We think you will be inspired and encouraged by her story!

    XOXO,

    Amy + Anita

    Sign up for WIP Flash:

    Our weekly challenging, yet encouraging text message because we are all “Works In Progress" (WIP)!

    Sign up here

    Connect with Carrie:

    Instagram

    Connect with Amy and Anita by using the below:

    HFPC's Instagram: @thehfpc

    Amy's Instagram: @theamypec

    Anita's Instagram: @workwithanita

    Original music by: Tim Pecoraro

    Sound Design and Mixing by: Tim Pecoraro

    続きを読む 一部表示
    21 分

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