エピソード

  • How to improve your mental fitness
    2024/05/22

    How you think and feel on a habitual basis and the actions you take (or don't take) as a result, is what dictates your experience and the results of your life. However, over 90% of that is primarily driven by your subconscious and unconscious mind! It's how we react to life's circumstances, it's what we believe about ourselves and the world, it's "neural patterns and programs" that have been wired in over time (and some of them since have been in place since birth!).


    When you bring awareness into that thinking and feeling process and how your mind works, you begin to change your experience of reality.


    Therefor, your mental fitness is determined by the level of consciousness you bring to how you think and feel. Yet, how much focus and energy do you put into that? Do you work on your mindset as consistently or frequently as you exercise or work?


    And improved consciousness only comes with committed practice that's as routine as brushing your teeth!


    In this episode, you will get the key elements and tools for:

    • Dealing with stress and anxiety
    • Experiencing more elevated and consistent levels of joy and peace
    • Overcoming negative thoughts and moods
    • Quickly finding the solutions to challenges and adversity life throws your way
    • Experiencing more love, appreciation, and gratitude for your life and the people in it


    Visit our website: https://inevitableyou.com

    Follow us on Instagram: https://instagram.com/theinevitableyou

    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    1 時間
  • Spring cleaning for your mind
    2024/03/29

    Around this time you might do a deep clean of your house, you sweep out the garage, scrub all the nooks and crannies, get rid of some old clothes, maybe get more active with your health… But, do you do the same for your mind? Do you "spring clean" your mindset?

    • What are some habits you want to eliminate or create?
    • What old thought patterns and programs are driving your reality?
    • What aspects of "Old You" are still prevalent and creating challenges and limitations for you?
    • What upgrades to your "mental operating system" would empower you to reach and exceed your goals for this year and beyond?

    In this episode, I will give the framework for taking an inventory of what needs to be "cleaned" out and how to install new, upgraded "mental software."

    • Discover how to identify parts of your psychology that need to be upgraded
    • Dust away those old "cobwebs" of the mind that are creating challenges and limitations
    • How to install a new and improved "operating system" that will empower you to accelerate in your career, relationship, health, and more!


    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    1 時間 5 分
  • Goal setting rituals for the New Year
    2023/12/26

    We share our favorite process and tools for setting goals and resolutions for the New Year. #personaldevelopment #goals #goalsetting #newyear Visit our website: https://www.inevitableyou.com Connect on Instagram @theinevitableyou

    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    41 分
  • Sagittarius New Moon Ceremony
    2023/12/12

    Whether you're a seasoned astrologer or simply curious about harnessing the power of the cosmos, this video is designed to help you navigate the energies of the Sagittarius New Moon and set intentions that propel you towards your highest aspirations. You'll discover:

    🔮 Insights into the astrological significance of the Sagittarius New Moon.

    📜 Tips and techniques for crafting meaningful and powerful intentions.

    🌟 Astrological guidance to enhance the manifestation of your desires.

    💫 Practices to amplify the energy of your intentions.


    Instagram: https://www.instagram.com/theinevitableyou/

    website: https://www.theinevitableyou.com


    #newmoon #sagittarius #astrology #tarot #intention #spirituality #lawofattraction #personaldevelopment #manifestation

    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    28 分
  • How to manage your time more effectively
    2023/10/06

    Do you ever feel like you don't have enough time in the day? Do you frequently feel rushed or stressed because of time constraints? In this episode we discuss how to manage your time better, and what you should REALLY be focused on to be more productive and efficient.

    Visit our website: https://www.inevitableyou.com Connect on Instagram @theinevitableyou
    #timemanagement #personaldevelopment #energy #productivity #stressrelief

    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    22 分
  • Why most people struggle to create passive income
    2023/10/02

    In this episode, we discuss the challenges that prevent most people from achieving the dream of passive income. We examine the common misconceptions and pitfalls that can lead to frustration and setbacks in this pursuit, and the #1 reason most people fail to create a successful business and passive income streams. Whether you're a seasoned business owner or just starting to explore the world of financial independence, this episode will offer valuable guidance on understanding the challenges that most people face in their quest for passive income and provide actionable steps to help you on your journey to financial security and freedom.

    Visit our website: https://www.inevitableyou.com Connect on Instagram @theinevitableyou #financialfreedom #passiveincome #mindset #entrepreneurship #howtomakemoneyonline


    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    28 分
  • Stop "should'ing" all over yourself
    2023/09/20

    Ever feel like your life is driven by what you think or feel you "should" be doing, and not what you really WANT? In this video, we talk about how to overcome the "should" habit and reconnect to your true wants and desires. Visit our website: https://www.inevitableyou.com Connect on Instagram @theinevitableyou #personaldevelopment #personalgrowth #mindset #lifecoaching

    --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    26 分
  • Reality is an illusion
    2023/09/15
    In this episode we discuss the mind-bending notion that how we perceive reality is just an illusion, how recent science is supporting and even proving this, and what the implications are for our personal development and spiritual growth. #reality #personaldevelopment #mindset #spirituality #quantumphysics #perceptionisreality --- Support this podcast: https://podcasters.spotify.com/pod/show/inevitable-you/support
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    32 分