Master your dialogue game with Episode 3 of The Joy A.A.C.T.! Dr. Lisa shares powerful communication techniques through the lens of theater, helping you become the star of your own story. Learn how to express yourself assertively, listen actively, and deliver clear messages that transform your relationships. Perfect for anyone looking to improve their communication skills, especially during challenging life transitions.

Finding Your True North - The Joy A.A.C.T.™

In this powerful episode, Dr. Lisa Summerour guides you through the concept of Alignment after divorce. Discover how to reconnect with your core values, set meaningful objectives, and chart a new course for your life. Through practical exercises, visualization techniques, and real-world examples, you'll learn how to:

• Identify and embrace your evolving personal values
• Create an actionable vision for your future
• Uncover your renewed sense of purpose
• Develop daily practices for maintaining alignment

Whether you're newly divorced or well into your journey, this episode provides the tools you need to navigate your path forward with confidence and authenticity. Join Dr. Summerour as she shares powerful insights, including a personal story about vision boarding and practical strategies for sustainable personal growth.

#TheJoyAACT #DivorceRecovery #PersonalGrowth #FindingJoy

In this origin story of our A.A.C.T. series, Dr. Lisa reveals how Accountability isn't just another self-help tool - it's your hidden superpower waiting to be unleashed. Discover how taking ownership of your 1% transforms you from feeling powerless to becoming the hero of your own story.

• The Origin Story: Why accountability is your gateway to personal power
• Your Hero Training: The four powers of accountability
• Power #1: Assess - Your truth-seeking vision
• Power #2: Act with Intention - Your strategic strength
• Power #3: Cultivate Growth Mindset - Your resilience shield
• Power #4: Track Progress - Your victory sensor