In this week's episode, Women's Holistic Sleep Coach Morgan Adams blows our mind with some amazing facts about sleep, why women often get WORSE sleep than men AND how to have better sleep FAST. You'll want to listen to this - share it with the women in your life & bookmark if for those middle of the night wake ups (believe me).

LINKS:
Morgan's Website
Get Morgan's FREE Middle of the Night Wakeup Guide HERE
Book a FREE CALL with Morgan
Midlife Sleep School

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this week's episode, Evolutionary Astrologer Rachel Varitimos shares how to transcend your birth chart & ACTUALLY start doing your soul's work.

LINKS:
Run your Birth Chart:
https://astro.cafeastrology.com/natal.php
Rachel's membership:
https://rachel-varitimos-077f.mykajabi.com/cosmic-co-creatrix
Get a birth chart reading:
https://calendly.com/ravaritimos/75-minute-birth-chart-reading

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Welcome to 2025 & to the 5th season of The Light Within. In today's episode, Women's Somatic Guide & Microdosing Coach Leslie Draffin shares practices you can use on your healing journey - to help you navigate the trials and tribulations of spiraling back into yourself.

Download the FREE SHIFT METHOD eBook
Ready to learn how to Cycle Sync & Microdose for deep feminine healing? Take my free 5-day mini-course.

Learn to Cycle Sync through these episodes:
Ep. 62 Track your Cycle & Improve your Life
Ep. 58 Your Menstrual Cycle is your Biggest Untapped Resource

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this final episode of Season 4, Kirsten Rudberg joins us to share about her adventures (& misadventures) connecting to her heart, walking the Camino & finding God in everything.

Listen to Kirsten's podcast
Check out Kirsten's work

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Roxanne Chaput shares how to start healing on the Soullular level while discovering what it means to REALLY live from your soul's sacred purpose.

Check out Roxanne's work HERE.

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this week's episode, Dominiece Clifton teaches us her 7 ways to soften as a business owner and shares why finding the power in your pivot OFTEN looks like doing a lot LESS.

Check out Dominiece's website HERE
Grab her FREE RESOURCES HERE

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, emotions therapist & plant medicine facilitator Becca Williams shares how psychedelics can be a 'psychic vitamin' for healing the trauma within our physical & emotional bodies. We dive deep into her work & her healing journey - and I know you're going to love this conversation.

Becca's Work

About Becca:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Susannah Stokes shares about her journey with psychedelics & how she's helping other people have transformative experiences with these sacred medicines.

About Susannah:
After serving in two combat tours in Afghanistan as a Marine Corps Officer, Susannah experienced a spiritual awakening that changed her life forever. Since then, she’s dedicated her life as an Energy Priestess and Embodied Consciousness Guide. She’s served dozens of people in 1:1 and group ceremonies, guiding them in their own spiritual awakening process. She co-founded House of Embodied Metamorphosis, a 508c1a Faith-Based Organization that utilizes The Metamorphosis Method and our community-cultivated strain of psilocybin, known as Trinity, to facilitate powerful personal transformations through retreats and coaching programs.

Check out Susannah's work HERE

Want to activate your healing journey? Follow these 5 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )