The Liminal Lounge

著者: Nikki Vergakes
  • サマリー

  • At the Liminal Lounge, we thrive in both/and space and dive into the darkness to achieve massive transformations while keeping it light and never taking ourselves too seriously. We operate through a trauma-informed lens and work towards radical self-acceptance and responsibility, and are here to learn self-trust. Dive into the void biweekly with me to catch actionable steps to love all of you, and get out of your own way! Book a session with me or see how to work with me in many other ways and get connected with other visitors of the lounge here: ⁠https://nikki-de10.mykajabi.com/link-in-bio⁠
    Nikki Vergakes
    続きを読む 一部表示

あらすじ・解説

At the Liminal Lounge, we thrive in both/and space and dive into the darkness to achieve massive transformations while keeping it light and never taking ourselves too seriously. We operate through a trauma-informed lens and work towards radical self-acceptance and responsibility, and are here to learn self-trust. Dive into the void biweekly with me to catch actionable steps to love all of you, and get out of your own way! Book a session with me or see how to work with me in many other ways and get connected with other visitors of the lounge here: ⁠https://nikki-de10.mykajabi.com/link-in-bio⁠
Nikki Vergakes
エピソード
  • 07: COME HOME TO YOURSELF
    2023/12/21

    Thanks for diving into the void with me, Nikki Vergakes, your queer and neurodivergent astrologer, hypnotherapist, and business, life coach and content mentor. I hope you found lots of meaning and color in this liminal space!


    In this episode, I talk all about the SELF, and its relation to others, a group and the collective!


    I describe the spiritual self - your soul, your heart, how YOU know yourself. That’s one of the parts of yourself that I discuss in the episode (and yes, I also touch on PARTS WORK and Internal Family Systems, one of the tools I use in my coaching practice).


    We cover why it’s important to have a good relationship with yourself if you want to be a productive member of any community. It’s easier to advocate for your needs, start discussions and make change if you’re confident in who you are and what you’re saying.


    Being vulnerable and confiding in others is like jumping off of a cliff, and being able to CATCH yourself helps you be more confident in doing that!


    I also demystify all of the self buzzwords I use like self trust, self confidence, self awareness, radical self acceptance, self advocacy and more. You’ll learn why they’re important and what they are!


    Did you have fun in the liminal lounge? DM or tag me on Instagram, Threads, Tik Tok @thequeershadowworkwitch


    Don’t forget to leave a review!


    Book a session with me and subscribe to my Substack! ⁠https://nikki-de10.mykajabi.com/link-in-bio⁠


    See you next time at the liminal lounge!

    続きを読む 一部表示
    1 時間 4 分
  • 06: FINDING MY PURPOSE AFTER BURNOUT
    2023/12/07

    Thanks for diving into the void with me, Nikki Vergakes, your queer and neurodivergent astrologer, hypnotherapist, and business, life coach and content mentor. I hope you found lots of meaning and color in this liminal space!


    In this episode, I share my journey of healing my burnout and finding my purpose through it. I share the symptoms to watch of burnout, my definition of the term, how burnout can occur, and how to heal your burnout.


    I outline the steps:

    1. Acceptance

    2. Tune into your body's clues and energy signals to give yourself what you need

    3. Do things for NO REASON, and just for pleasure

    4. Experiment, do things to see if they work, drop if they don't, don't get attached to a new identity or routine just yet

    5. Co-regulate with other humans

    6. Find your true identity, goals and values. Who are you really?

    7. Create a new routine/flow that is aligned and that won't burn you out


    I share my journey over the past MANY years, and give some revealing examples. I've had a VERY long, drawn-out relationship with burnout and I'd love if my experience can give you some insight and shorten yours!!


    Did you have fun in the liminal lounge? DM or tag me on Instagram, Threads, Tik Tok @thequeershadowworkwitch


    Don’t forget to leave a review!


    Book a session with me and subscribe to my Substack! ⁠https://nikki-de10.mykajabi.com/link-in-bio⁠


    See you next time at the liminal lounge!

    続きを読む 一部表示
    1 時間 21 分
  • 05: SUPERCHARGE YOUR HEALING VIA COMMUNITY
    2023/11/21

    Thanks for diving into the void with me, Nikki Vergakes, your queer and neurodivergent astrologer, hypnotherapist, and business, life coach and content mentor. I hope you found lots of meaning and color in this liminal space!


    In this episode, I talk all about my experience with community. I talked about how being in community supercharges your healing, my journey building community for myself and how being in community helps the whole collective.


    I used to dread showing up for my business and the world before I found my people! You don't have to do this alone. Now, I feel like my village around me can support me in my life so I can really show up for them and the collective.


    HURT PEOPLE HURT PEOPLE BUT HEALED PEOPLE HELP PEOPLE!


    I walk you through exactly how healing in community can help you heal more effectively and quicker!



    Did you have fun in the liminal lounge? DM or tag me on Instagram, Threads, Tik Tok @thequeershadowworkwitch


    Don’t forget to leave a review!


    Book a session with me and subscribe to my Substack! ⁠https://nikki-de10.mykajabi.com/link-in-bio⁠


    See you next time at the liminal lounge!

    続きを読む 一部表示
    1 時間 17 分

The Liminal Loungeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。