• The Max Smith Podcast

  • 著者： Max Smith
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The Max Smith Podcast

著者： Max Smith
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  • This podcast is ADHD AF.

    I'll be sharing my personal experiences as a qualified personal trainer who has ADHD; deep diving into topics to help you navigate your ADHD fitness journey with less frustration.
    © 2024 The Max Smith Podcast
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あらすじ・解説

This podcast is ADHD AF.

I'll be sharing my personal experiences as a qualified personal trainer who has ADHD; deep diving into topics to help you navigate your ADHD fitness journey with less frustration.
© 2024 The Max Smith Podcast
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • Ep. 2 - ADHD Medication Experience

    Ep. 2 - ADHD Medication Experience
    2024/09/29

    Here's my personal experience taking ADHD medication: the side effects, whether it helps me and answering questions from Instagram followers.

    Have ADHD and want to achieve a fitness goal? Tap the link below:
    https://www.maxsmithfitness.co.uk
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    29 分
  • Ep. 1 - Do I Have ADHD?

    Ep. 1 - Do I Have ADHD?
    2024/09/21

    Unsure if you have ADHD or not?

    It's the question I get asked the most:

    'How do I know if I have ADHD?'

    While I can't diagnose you, I can share with you my personal journey of how I discovered I have ADHD.

    Max
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    19 分

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