エピソード

  • Ep. 2 - ADHD Medication Experience
    2024/09/29

    Here's my personal experience taking ADHD medication: the side effects, whether it helps me and answering questions from Instagram followers.

    Have ADHD and want to achieve a fitness goal? Tap the link below:
    https://www.maxsmithfitness.co.uk

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    29 分
  • Ep. 1 - Do I Have ADHD?
    2024/09/21

    Unsure if you have ADHD or not?

    It's the question I get asked the most:

    'How do I know if I have ADHD?'

    While I can't diagnose you, I can share with you my personal journey of how I discovered I have ADHD.

    Max

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    19 分