Hey ya'll one thing I've learned over my years as a parent of neurodivergent parent is the importance of routines! In life after 2020 this is getting harder. Today we talk about routines and how to make them work for us!

G @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids

Hey Ya'll! I sat in to the DOJ listening session and while it wasn't exactly what I was expecting I do have some information to follow up with. I also talk about what I'm observing as my 2 disbaled young adults move into the work place!

There's also a brief life update that you don't want to miss!

IG @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids #utah #utahinvestigation #utahdojinvestigation

Hey ya'll. i know its so hard and uncomfortable saying no to kids. Today I discuss why it's important and discuss some strategies that I use with my own kids!

IG @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids #sayingno

Hey ya'll it has come to my attention that the state of Utah has been segregating kids and adults with intellectual disabilities. The are being investigated by the DOJ and by all available accounts 'participating willingly". Today we are beginning that conversation!

KSL article with link to DOJ letter

https://www.ksl.com/article/51046398/doj-says-utah-violates-civil-rights-by-segregating-adults-with-intellectual-disabilities

IG @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Hey Mamas! It's the first week of school and I am feeling it! How about you? Today we're talking about giving ourselves permission to breathe and take a break. I also talk about meal planning and things to just make life a little easier!!

G @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids #backtoschool

Hey ya'll! I started working with a parent advocate back in 2022. My biggest regret is not working with one sooner! Especially since i live in a state that has grant based organization which makes it a FREE TO ME service! Today we are talking about that!!

IG @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids

Hey Ya'll! in this episode I am talking about having it all together-or not. Perceptions and reactions and recent events in my life that definitely has left me scrambling!

IG @the_mindful_mama_podcast

@pancakes_pandemonium

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids

Hey ya'll this is tender episode. I sat down with my friend Andrea and we discussed the Summer holidays and our families and we deal with fireworks over a big celebratory month and then discussed her pending divorce and she and her kids are moving forward.

Curses Board Game

https://amzn.to/3YlFmz8

Uno Flip

https://amzn.to/4cY4WyA

IG @the_mindful_mama_podcast

Email mindfulmamas24@gmail.com

I'd love it of supported this podcast and bought me a Cup of Coffee

https://www.buymeacoffee.com/the_mindful_mama_podcast

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared

#mindfulmamaspodcast #podcast #newpodcastalert #autism #autismparenting #parenting #parentingpodcast

#parentingneurodivergentkids