• The Neuroscience of Stressful Situations

  • 2025/01/28
  • 再生時間: 1分未満
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The Neuroscience of Stressful Situations

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  • “Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there's no such thing as a stressful situation.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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あらすじ・解説

“Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there's no such thing as a stressful situation.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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