Here’s what I think about “Just think Positive”. I equate it to taking a crap. We will have those days where we have “negative thoughts” and that’s us taking a crap, there’s the shit in the toilet. 

Now if you “Just think Positive Thoughts” that’s like spraying the air freshener, and leaving the bathroom. Now it may smell good in that moment, but what happens when you have “negative thoughts” again (gotta take a poop), you go back to the toilet to take a crap and the old crap is still there, now you have more crap on top of the old crap. 

Then you spray the Positive Thoughts again. 

And repeat the cycle.

The shits still there.

BUT if you simply acknowledge that you have to take a crap and you acknowledge the crap, take care of it and flush it down the toilet, AND THEN spray it all down with Positive Thoughts your bathroom becomes a more pleasant place to be.

With the Positive High R-Cycle of Recognize, Realize, Reframe, Reaffirm and Release you have a solid Mindset Tool to help you navigate within yourself when you do have these “negative thoughts” and are able to shift into your desired Positive High Mindset.

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In this episode I share with you what the Positive High R-Cycle is, how you can use it to shift into your Positive High Mindset and how it’s helped me continue to accept myself, develop and grow.

Much Love and I’m stoked to have you here!

Serge

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Let’s dive deep into your Positive High Habits! Book a 20-Minute Positive High Habits Coaching call HERE

Connect with me on all the social media platforms

www.instagram.com/positivehighohana

www.twitter.com/sergepostivehi

Get your Kava at koakava.com, use POSITIVEHIGH for 15% off your orders!

Such a solid talk story with @kavaqueen808 today!

We dove into so much goodness like:

🌱 How she got into Kava

🌱 What is Kava and how does she introduce Kava to those who are Kava curious.

🌱 The benefits of Kava

And much more!


🤙🏽 Mahaloz Ava for taking the time to talk story and thank you everyone for joining in and asking questions!

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🙌🏽 What’s Positive High Talk Story?⁣⁣⁣
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Back home in Hawai’i to “Talk Story” is to enjoy the company of others⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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To have organic, free-flowing conversations and to connect⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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This is what we’re doing with the “Positive High ‘Ohana Talk Story” Series⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I created this IG LIVE for one main reason: TO CONNECT⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I want others in my circle to meet one another⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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To learn from one another⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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To exchange Da Good Vibez ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’ve been so damn blessed over the years to have been surrounding by great f*cking people who not only care about me but they also care about themselves and everyone else around them. Community is something that is close to my heart and I’ve found over the years that has been my super power, I’m a Connector and Gatherer and it’s really helped to fuel my growth so damn much.

Having people who will not only help bring you up when you get down but also challenge you to grow is something so invaluable. And cultivating your own Positive High Supportive Environment & Community is something which will enrich and nourish your life in so many ways.

In this episode I share why community is so important, what the Positive High community and ‘ohana means to me, how your environment dictates your progress and how you can nourish your own Positive High Community (and where you can join ours!)

Much Love and I’m stoked to have you here!

Serge

Let’s dive deep into your Positive High Habits! Book a 20-Minute Positive High Habits Coaching call HERE

Connect with me on all the social media platforms

www.instagram.com/positivehighohana

www.twitter.com/sergepostivehi