Hello and welcome to episode 4!

It's great to have Tommo back on the podcast after his appearance in the first episode - this time, he'll be helping me answer the questions you've asked!

Just like in episode one, we talk very openly and honestly when answering your questions - we talk about our depression, it's impact on our families and what we think needs to be done moving forward where mental health is concerned.

In this episode we talk about:

• When we first knew we had a mental illness and It's impact on home life
• How work can be a contributor to poor mental health
• The importance of continuing to raise awareness of mental health and mental illness across the board

Whether this content is to your taste or not, please pass the pod and share as much as possible to raise valuable awareness of mental health, helping as many people as possible.

Don't forget to rate and review wherever possible too - it'll help others find the podcast (and help with the algorithms)

Take us on your daily walk, grab a cuppa and relax or whatever you’re preferred set up, enjoy!!

Got a question or a suggestion? Send me a message on Instagram @The_Man2ManPodcast or on Facebook @TheMan2ManPodcast

NB - If you or you know anyone that is struggling then please seek help from a professional - here is a great list of different mental health services that will provide specialist advice and support

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