• The Queen and the Firefighter

  • 2022/07/01
  • 再生時間： 1 時間 3 分
  • ポッドキャスト

The Queen and the Firefighter

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  • In episode 13 we are joined by Runners Jam legend Kerri Biggins, aka The Queen, and firefighter and personal trainer Lia Drew. Despite starting their running journeys from two completely different places, Lia and Kerri have formed a strong friendship and embrace the social side of running. As well as stories from events such as the Great Ocean Road and Queens Town you’ll get some great tips on strength training to help reduce the risk of injuries.

    Runners Jam Website https://runnersjam.com.au/

    Facebook https://www.facebook.com/runnersjam

    Instagram https://www.instagram.com/runnersjam/...
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あらすじ・解説

In episode 13 we are joined by Runners Jam legend Kerri Biggins, aka The Queen, and firefighter and personal trainer Lia Drew. Despite starting their running journeys from two completely different places, Lia and Kerri have formed a strong friendship and embrace the social side of running. As well as stories from events such as the Great Ocean Road and Queens Town you’ll get some great tips on strength training to help reduce the risk of injuries.

Runners Jam Website https://runnersjam.com.au/

Facebook https://www.facebook.com/runnersjam

Instagram https://www.instagram.com/runnersjam/...
続きを読む 一部表示

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